Related Talks

Supports for Relaxed Attention

Title Speaker Date Length Length/
Date
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Comfortable Breath Andrea Fella 2011.06.23 55:22 55:22
2011.06.23
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Receptive Awareness Andrea Fella 2011.11.03 51:42 51:42
2011.11.03
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Relaxed Attention Andrea Fella 2012.07.19 52:28 52:28
2012.07.19
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Introduction to Mindfulness Meditation - Week 2 Andrea Fella 2012.05.31 1:31:00 1:31:00
2012.05.31
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Receptive Awareness Andrea Fella 2015.07.26 36:59 36:59
2015.07.26
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The Container of Meditation Andrea Fella 2016.12.12 21:11 21:11
2016.12.12
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Relax, Receive, Allow Andrea Fella 2016.08.23 56:13 56:13
2016.08.23
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Practice Questions Andrea Fella 2013.04.04 09:38 09:38
2013.04.04
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Evening Reflections on Continuity Andrea Fella 2016.04.26 11:03 11:03
2016.04.26
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Factors that Hinder and Support Right Concentration Andrea Fella 2022.02.01 42:15 42:15
2022.02.01
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Title Speaker Date Length Length/
Date
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Choiceless Awareness Bruce Hyman 2017.12.02 28:21 28:21
2017.12.02
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The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
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Beginners Practice Group Wk1 Pt1 Diana Clark 2013.11.13 46:03 46:03
2013.11.13
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Practice Note: Awareness Gil Fronsdal 2013.10.09 06:30 06:30
2013.10.09
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Practice Note: Full attention Gil Fronsdal 2019.01.09 06:47 06:47
2019.01.09
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Relaxed Concentration Nikki Mirghafori 2014.09.03 03:13 03:13
2014.09.03
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Broadening Mindfulness (1 of 3) Shaila Catherine 2006.07.20 40:37 40:37
2006.07.20
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Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
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Introduction to Mindfulness - Body Shin Kwan Park 2014.01.15 1:34:36 1:34:36
2014.01.15
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Breath Focus Pt. 1 Shinzen Young 2014.02.15 1:14:54 1:14:54
2014.02.15
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Title Speaker Date Length Length/
Date
Actions
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
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Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
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Guided Meditation: No Need to be in a Certain State to Meditate Andrea Fella 2024.10.01 26:37 26:37
2024.10.01
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Guided Instruction on Body and Mind Andrea Fella 2019.12.12 31:37 31:37
2019.12.12
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Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
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Guided Meditation: Attuning to the Return of Mindfulness Andrea Fella 2020.04.23 16:58 16:58
2020.04.23
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Guided Meditation: Being With Experience Andrea Fella 2021.08.12 10:25 10:25
2021.08.12
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Guided Meditation Andrea Fella 2010.09.23 13:57 13:57
2010.09.23
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Title Speaker Date Length Length/
Date
Actions
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
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Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
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Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
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Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
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Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
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Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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Guided Meditation: Attitudes and the Body Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
2020.05.23
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Guided Meditation Instructions 1 Paul Haller 2016.06.06 35:09 35:09
2016.06.06
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