Insight Retreat Center
AudioDharma
Insight Meditation Center
DONATE
EMAIL SIGN-UP
Retreat talks
All IRC Talks
Speakers
Insight Retreat Center
Instructions in Walking Meditation
Retreat:
Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori
By:
Gil Fronsdal
Recorded: Monday, October 21, 2019 at Insight Retreat Center
Duration: 14:57
Listen
Download
Related Talks
% buffered
00:00
Rewind 15 secs
Pause
Play
Forward 15 secs
Unmute
Mute
Speed:
1x
.9x
Normal
1.25×
1.5×
1.75×
2×
Download
00:00
00:00
Donate
