Mar 2013 Retreat: Andrea Fella/Gil Fronsdal

Insight Retreat Center
Friday, March 15, 2013 to Friday, March 22, 2013
7-day Insight Retreat

Talks:

Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Breath Gil Fronsdal 2013.03.17 16:18 16:18
2013.03.17
Clear Comprehension as a Mental Quality Andrea Fella 2013.03.17 45:58 45:58
2013.03.17
Morning Instructions: Relaxed Attention Andrea Fella 2013.03.18 16:10 16:10
2013.03.18
Supports for Relaxed Attention Andrea Fella 2013.03.18 04:35 04:35
2013.03.18
Clear Comprehension of Purpose Gil Fronsdal 2013.03.18 47:32 47:32
2013.03.18
Morning Instructions: Mindfulness of Breathing Gil Fronsdal 2013.03.19 30:21 30:21
2013.03.19
Clear Comprehension of Suitability Gil Fronsdal 2013.03.19 1:05:03 1:05:03
2013.03.19
Morning Instructions: Mindfulness of Emotions Andrea Fella 2013.03.20 17:53 17:53
2013.03.20
Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
Clear Comprehension of Domain of practice Gil Fronsdal 2013.03.20 51:41 51:41
2013.03.20
Morning Instruction: Thoughts Gil Fronsdal 2013.03.21 34:03 34:03
2013.03.21
Clear Comprehension of Non-Delusion Andrea Fella 2013.03.21 1:00:28 1:00:28
2013.03.21
Guided Meditation: Open Awareness Andrea Fella 2013.03.22 14:53 14:53
2013.03.22
Reflections on Open Awareness Andrea Fella 2013.03.22 07:57 07:57
2013.03.22
Clear Comprehension For Daily Life Andrea Fella 2013.03.22 19:02 19:02
2013.03.22
Clear Comprehension: Conclusion Gil Fronsdal 2013.03.22 48:54 48:54
2013.03.22