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Retreat talks
All IRC Talks
Speakers
Insight Retreat Center
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
Insight Retreat Center
Friday, March 15, 2013 to Friday, March 22, 2013
7-day Insight Retreat
Talks:
Title
Speaker
Date
Length
Length/
Date
Actions
Morning Instructions: Breath
Gil Fronsdal
2013.03.17
16:18
16:18
2013.03.17
Clear Comprehension as a Mental Quality
Andrea Fella
2013.03.17
45:58
45:58
2013.03.17
Morning Instructions: Relaxed Attention
Andrea Fella
2013.03.18
16:10
16:10
2013.03.18
Supports for Relaxed Attention
Andrea Fella
2013.03.18
04:35
04:35
2013.03.18
Clear Comprehension of Purpose
Gil Fronsdal
2013.03.18
47:32
47:32
2013.03.18
Morning Instructions: Mindfulness of Breathing
Gil Fronsdal
2013.03.19
30:21
30:21
2013.03.19
Clear Comprehension of Suitability
Gil Fronsdal
2013.03.19
1:05:03
1:05:03
2013.03.19
Morning Instructions: Mindfulness of Emotions
Andrea Fella
2013.03.20
17:53
17:53
2013.03.20
Instructions: No Distractions in Mindfulness
Andrea Fella
2013.03.20
09:33
09:33
2013.03.20
Clear Comprehension of Domain of practice
Gil Fronsdal
2013.03.20
51:41
51:41
2013.03.20
Morning Instruction: Thoughts
Gil Fronsdal
2013.03.21
34:03
34:03
2013.03.21
Clear Comprehension of Non-Delusion
Andrea Fella
2013.03.21
1:00:28
1:00:28
2013.03.21
Guided Meditation: Open Awareness
Andrea Fella
2013.03.22
14:53
14:53
2013.03.22
Reflections on Open Awareness
Andrea Fella
2013.03.22
07:57
07:57
2013.03.22
Clear Comprehension For Daily Life
Andrea Fella
2013.03.22
19:02
19:02
2013.03.22
Clear Comprehension: Conclusion
Gil Fronsdal
2013.03.22
48:54
48:54
2013.03.22
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