Related Talks

Effort

Title Speaker Date Length Length/
Date
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Right Effort: Maintaining Wholesome States Gil Fronsdal 2005.12.04 40:52 40:52
2005.12.04
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Paramis: Effort Gil Fronsdal 2005.02.07 42:08 42:08
2005.02.07
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Energy and Effort Gil Fronsdal 2004.10.10 33:22 33:22
2004.10.10
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Effort Factor of Awakening Gil Fronsdal 2021.03.03 45:14 45:14
2021.03.03
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Foundations of Buddhist Spiritual Life:Cultivation (Week 4 - Part 2) Gil Fronsdal 2004.05.19 34:42 34:42
2004.05.19
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Five Powers Gil Fronsdal 2016.12.03 40:18 40:18
2016.12.03
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The Four Roads to the Sacred Gil Fronsdal 2012.07.16 38:25 38:25
2012.07.16
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Maintaining Skillful States Gil Fronsdal 2016.02.27 46:02 46:02
2016.02.27
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Effortless Effort Gil Fronsdal 2005.06.12 43:33 43:33
2005.06.12
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Doing One Thing At A Time and Consistency Gil Fronsdal 2020.11.29 25:13 25:13
2020.11.29
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Title Speaker Date Length Length/
Date
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Energy and Effort Andrea Fella 2007.08.09 58:42 58:42
2007.08.09
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Effort Donald Rothberg 2003.04.18 1:01:05 1:01:05
2003.04.18
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Effort Ines Freedman 2017.02.24 39:58 39:58
2017.02.24
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Dharmette: Letting Go and Cultivation (3of5): Effective Effort Kim Allen 2025.01.01 17:29 17:29
2025.01.01
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Energy Kim Allen 2014.05.06 48:35 48:35
2014.05.06
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The Gift of Effort Maria Straatmann 2014.07.22 56:46 56:46
2014.07.22
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The 5 Spiritual Faculties: Effort and Persistence Maria Straatmann 2015.01.27 51:21 51:21
2015.01.27
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Energy Matthew Brensilver 2016.04.06 40:03 40:03
2016.04.06
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Effort and Non-Effort Shaila Catherine 2007.09.20 39:01 39:01
2007.09.20
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Wise Effort: Cultivating and Keeping the Skillful Shelley Gault 2017.10.08 51:12 51:12
2017.10.08
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Title Speaker Date Length Length/
Date
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
2024.03.04
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Morning Instructions Gil Fronsdal 2015.03.19 28:22 28:22
2015.03.19
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Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
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Guided Meditation: Discernment Gil Fronsdal 2024.03.08 31:03 31:03
2024.03.08
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Title Speaker Date Length Length/
Date
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Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: Attention, Effort, Choice and Selfing Matthew Brensilver 2024.04.17 30:46 30:46
2024.04.17
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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