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The Five Hindrances: Restlessness (3 of 5)

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Title Speaker Date Length Length/
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
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Title Speaker Date Length Length/
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Instruction: Thoughts Adrianne Ross 2018.06.07 54:20 54:20
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Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
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Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
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Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
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Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
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Morning instructions - mind states and hindrances Kate Munding 2017.05.28 43:34 43:34
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
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Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
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