Alex is an assistant professor of mindfulness programs at the University of Minnesota. He was trained as a Community Dharma Leader by Spirit Rock Meditation Center (SRMC) and is currently going through the 2013-16 Spirit Rock/IMS/IMC Teacher Training program. His mentors are Joseph Goldstein and Guy Armstrong. Alex was also trained through the Center for Spirituality & Healing, the Center for Mindfulness, and the Somatic Experiencing Trauma Institute.

Alex is an assistant professor of mindfulness programs at the University of Minnesota. He was trained as a Community Dharma Leader by Spirit Rock Meditation Center (SRMC) and is currently going...Read more