Introduction to Mindfulness Meditation Part 2 (6 of 8): The Hindrance of Restlessness and Worry
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20250115%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20250115T201813Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=f5b6aeddef03f9bd8a6a28c68bc55ccac7d438c8aaa104f64aa2e6a3093b3434)
Recorded: Tuesday, April 28, 2020 at Insight Meditation Center
Duration: 1:08:34
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Introduction to Mindfulness Meditation Part 2: The Hindrances | Gil Fronsdal | 2020.04.21 | 8:50:36 | 8:50:36 2020.04.21 |