Related Talks
Guided Meditation on 7 Factors of Awakening
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Intro to 7 Factors of Awakening; Refuges; Precepts | Gil Fronsdal | 2019.01.27 | 12:35 | 12:35 2019.01.27 |
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Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette | Andrea Fella, Gil Fronsdal | 2021.11.28 | 52:46 | 52:46 2021.11.28 |
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Dharma Samadhi (5 of 5) Concentration | Gil Fronsdal | 2020.07.10 | 26:29 | 26:29 2020.07.10 |
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Foundations of Buddhist Spiritual Life: Letting Go (Week 5 - Part 1) | Gil Fronsdal | 2004.05.26 | 31:53 | 31:53 2004.05.26 |
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DPD- Mindfulness of Breathing, Month 3, part 2 | Gil Fronsdal | 2015.11.06 | 1:40:44 | 1:40:44 2015.11.06 |
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Opening IMC Announcement | Gil Fronsdal | 2021.10.03 | 35:27 | 35:27 2021.10.03 |
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Refuge, Stream Entry, Bodhichitta (Part 2) | Gil Fronsdal | 2004.09.15 | 14:23 | 14:23 2004.09.15 |
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Q and A | Gil Fronsdal | 2020.02.28 | 36:42 | 36:42 2020.02.28 |
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Practice Notes: Carrying Your Home With You | Gil Fronsdal | 2024.04.24 | 02:02 | 02:02 2024.04.24 |
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Practice Note: Wise Contentment | Gil Fronsdal | 2018.06.27 | 05:20 | 05:20 2018.06.27 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Morning Reflections:Awareness while Speaking | Alexis Santos | 2017.03.25 | 11:39 | 11:39 2017.03.25 |
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Senior Sangha Dec 2023: The Inner Refuge | David Cohn | 2023.12.21 | 1:27:24 | 1:27:24 2023.12.21 |
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Thursday Morning meditation | Mary Grace Orr | 2020.12.17 | 56:11 | 56:11 2020.12.17 |
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Practice Notes | Matthew Brensilver | 2018.09.19 | 07:00 | 07:00 2018.09.19 |
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Happy Hour: Meeting Anxiety and Worry with Stability (via Zoom) | Nikki Mirghafori | 2020.03.11 | 48:47 | 48:47 2020.03.11 |
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Mindfulness, Improv, and Liberation | Nikki Mirghafori | 2015.06.27 | 49:42 | 49:42 2015.06.27 |
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Zen Koans (Part 1) | Norman Fischer | 2004.08.28 | 40:23 | 40:23 2004.08.28 |
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Being Human | Paul Haller | 2015.01.14 | 50:51 | 50:51 2015.01.14 |
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Awareness of Mind (1 of 6) | Steve Armstrong | 2007.09.09 | 03:59 | 03:59 2007.09.09 |
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Practice Notes, The Breath that includes | Tanya Wiser | 2018.11.10 | 09:09 | 09:09 2018.11.10 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Instructions: Mindfulness of Breathing | Gil Fronsdal | 2016.11.14 | 50:39 | 50:39 2016.11.14 |
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Morning Instructions: Being Close | Gil Fronsdal | 2015.03.23 | 25:27 | 25:27 2015.03.23 |
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Instruction: Breath | Gil Fronsdal | 2018.06.04 | 45:22 | 45:22 2018.06.04 |
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Morning Instructions | Gil Fronsdal | 2015.03.19 | 28:22 | 28:22 2015.03.19 |
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Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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Guided Meditation: Knowing Distraction | Gil Fronsdal | 2024.01.08 | 29:58 | 29:58 2024.01.08 |
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Anapanasati: Guided Meditation (2 of 8) | Gil Fronsdal | 2008.01.25 | 45:55 | 45:55 2008.01.25 |
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Anapanasati: Guided Meditation: Awareness of Breathing Lying Down (2 of 10) | Gil Fronsdal | 2007.09.07 | 38:46 | 38:46 2007.09.07 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
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Morning Instructions: Breath | Brian Lesage | 2017.09.04 | 56:59 | 56:59 2017.09.04 |
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Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
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Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
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Guided Meditation: Settling into the Pleasure of the Breath | Matthew Brensilver | 2019.05.13 | 49:46 | 49:46 2019.05.13 |
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Morning Instructions: Landing in the body breathing | Matthew Brensilver | 2023.10.30 | 53:47 | 53:47 2023.10.30 |
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Monday Guided Meditation: Embodiment with Caring Stability | Nikki Mirghafori | 2021.11.01 | 1:03:37 | 1:03:37 2021.11.01 |
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Instructions: Mindfulness of Breathing | Oren Jay Sofer | 2018.02.25 | 40:36 | 40:36 2018.02.25 |
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Guided Instruction: Mindfulness of Breathing | Ruth King | 2017.11.06 | 54:07 | 54:07 2017.11.06 |