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Instructions: Mindfulness of Breathing

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Reflections and Questions About Your Practice Oren Jay Sofer 2017.01.23 43:51 43:51
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Practice Note Andrea Castillo 2016.09.21 01:50 01:50
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Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2004.07.07 43:17 43:17
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Title Speaker Date Length Length/
Date
Actions
Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
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Guided Meditation Oren Jay Sofer 2018.12.10 39:58 39:58
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Breathing Adrianne Ross 2014.05.31 40:24 40:24
2014.05.31
Morning Instructions: Breath Brian Lesage 2017.09.04 56:59 56:59
2017.09.04
Instructions: Mindfulness of Breathing Gil Fronsdal 2016.11.14 50:39 50:39
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Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
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Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
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Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
Instructions: Mindfulness of Body Max Erdstein 2016.11.04 56:12 56:12
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Monday Guided Meditation: Embodiment with Caring Stability Nikki Mirghafori 2021.11.01 1:03:37 1:03:37
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Thursday Sit with instructions and announcements Pamela Weiss 2021.08.12 55:20 55:20
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Guided Instruction: Mindfulness of Breathing Ruth King 2017.11.06 54:07 54:07
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