Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer

Insight Retreat Center
Friday, February 23, 2018 to Friday, March 02, 2018

Talks:

Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Breathing Oren Jay Sofer 2018.02.25 40:36 40:36
2018.02.25
Talk: Overview of the Four Noble Truths Gil Fronsdal 2018.02.25 54:04 54:04
2018.02.25
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
Talk: the First Noble Truth Jill Shepherd 2018.02.26 56:32 56:32
2018.02.26
Instruction: Mindfuness of Feelings Tones Jill Shepherd 2018.02.27 41:45 41:45
2018.02.27
Talk: The Second Noble Truth Oren Jay Sofer 2018.02.27 45:38 45:38
2018.02.27
Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
2018.02.28
Talk: The Second Noble Truth, cont Gil Fronsdal 2018.02.28 1:02:41 1:02:41
2018.02.28
Instuction: Mindfulness of Emotions Gil Fronsdal 2018.03.01 51:52 51:52
2018.03.01
Talk: The Third Noble Truth Jill Shepherd 2018.03.01 48:14 48:14
2018.03.01
Instuction: Complete Mindfulness Instruction Jill Shepherd 2018.03.02 46:04 46:04
2018.03.02
4th Noble Truth Oren Jay Sofer 2018.03.02 53:26 53:26
2018.03.02
The Noble Truth of Happiness Gil Fronsdal 2018.03.02 53:57 53:57
2018.03.02