Related Talks
Practice Note
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Notes: Simplying our Practice | Gil Fronsdal | 2024.08.14 | 04:05 | 04:05 2024.08.14 |
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| Dharmette: Satipaṭṭhāna (7) Relaxing the Body | Gil Fronsdal | 2022.01.12 | 13:57 | 13:57 2022.01.12 |
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| Practice Note: Receiving Sensations | Gil Fronsdal | 2011.09.28 | 04:16 | 04:16 2011.09.28 |
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| Introduction to Meditation - Body (Part 2) | Gil Fronsdal | 2007.10.10 | 1:21:27 | 1:21:27 2007.10.10 |
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| Dharmette: Body (1 of 5) Relaxing the Body | Gil Fronsdal | 2021.10.18 | 12:18 | 12:18 2021.10.18 |
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| Dharmette: Being with the Breath | Gil Fronsdal | 2010.10.06 | 14:28 | 14:28 2010.10.06 |
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| Dharmette: Physically Aware | Gil Fronsdal | 2017.02.08 | 11:02 | 11:02 2017.02.08 |
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| Introduction to Meditation - Breath (Part 1) | Gil Fronsdal | 2007.10.03 | 1:11:57 | 1:11:57 2007.10.03 |
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| Mindfulness and Mindfulness Training | Gil Fronsdal | 2021.03.02 | 18:00 | 18:00 2021.03.02 |
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| Anapanasati (3 of 10) | Gil Fronsdal | 2008.05.30 | 02:47 | 02:47 2008.05.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of the Body (1 of 4) | Andrea Fella | 2009.03.05 | 1:00:23 | 1:00:23 2009.03.05 |
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| Introduction to Mindfulness Meditation - Week 2 | Andrea Fella | 2012.05.31 | 1:31:00 | 1:31:00 2012.05.31 |
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| Choiceless Awareness | Bruce Hyman | 2017.12.02 | 28:21 | 28:21 2017.12.02 |
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| The Body | Diana Clark | 2018.09.20 | 1:10:06 | 1:10:06 2018.09.20 |
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| The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend | Kim Allen | 2021.08.24 | 14:09 | 14:09 2021.08.24 |
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| Embodied Mind | Nikki Mirghafori | 2014.07.30 | 02:47 | 02:47 2014.07.30 |
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| Broadening Mindfulness (3 of 3) | Shaila Catherine | 2006.08.03 | 44:48 | 44:48 2006.08.03 |
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| Broadening Mindfulness (1 of 3) | Shaila Catherine | 2006.07.20 | 40:37 | 40:37 2006.07.20 |
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| Beginners Practice Group Wk 2 Pt 1 | Shin Kwan Park | 2013.11.20 | 40:04 | 40:04 2013.11.20 |
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| Introduction to Mindfulness - Body | Shin Kwan Park | 2014.01.15 | 1:34:36 | 1:34:36 2014.01.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
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| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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| Guided Meditation on Body | Gil Fronsdal | 2019.03.12 | 46:08 | 46:08 2019.03.12 |
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| Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
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| Posture Instruction | Gil Fronsdal | 2019.12.09 | 33:34 | 33:34 2019.12.09 |
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| Anapanasati: Guided Meditation: Experience of Breathing All Phases (9 of 10) | Gil Fronsdal | 2007.09.07 | 20:24 | 20:24 2007.09.07 |
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| Walking Instructions | Gil Fronsdal | 2014.12.08 | 14:29 | 14:29 2014.12.08 |
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| Experienced Practioners' Instruction 3 | Gil Fronsdal | 2016.03.09 | 41:16 | 41:16 2016.03.09 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2015.11.20 | 35:16 | 35:16 2015.11.20 |
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| Instruction: Mindfulness of Mind | Gil Fronsdal | 2014.06.05 | 26:52 | 26:52 2014.06.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Reflections on Instructions and Walking Instruction | Andrea Fella | 2015.12.07 | 26:05 | 26:05 2015.12.07 |
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| Tuesday Sit with instructions and announcements | Bob Stahl | 2021.12.14 | 53:21 | 53:21 2021.12.14 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Friday Guided Sit with Instructions | Ines Freedman | 2024.08.30 | 47:29 | 47:29 2024.08.30 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Wednesday Sit with instructions and announcements | Mary Grace Orr | 2021.12.15 | 44:12 | 44:12 2021.12.15 |
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| Morning Instructions: Body and Breath | Max Erdstein | 2023.10.31 | 45:15 | 45:15 2023.10.31 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Instructions: Mindfulness of Body | Nikki Mirghafori | 2017.06.06 | 47:23 | 47:23 2017.06.06 |
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| Instruction and Walking Meditation - F (Feel) | Tanya Wiser | 2024.07.13 | 29:35 | 29:35 2024.07.13 |