Related Talks
Happy Hour: Metta and the Stories We Tell Ourselves
Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Metta and Expectations | Diana Clark | 2018.01.17 | 59:05 | 59:05 2018.01.17 |
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Happy Hour: Metta for Difficult People and the Breath | Diana Clark | 2021.06.15 | 56:32 | 56:32 2021.06.15 |
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Happy Hour: "The Cookie Thief" | Diana Clark | 2020.01.01 | 47:17 | 47:17 2020.01.01 |
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Happy Hour: Anti-Faultfinding | Diana Clark | 2019.08.07 | 49:28 | 49:28 2019.08.07 |
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Happy Hour: Not Powerless | Diana Clark | 2020.10.08 | 44:01 | 44:01 2020.10.08 |
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Happy Hour: Loving Kindness and Being Yourself | Diana Clark | 2018.03.21 | 59:51 | 59:51 2018.03.21 |
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Happy Hour: Finding Phrases | Diana Clark | 2021.10.19 | 47:41 | 47:41 2021.10.19 |
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Happy Hour: Creating a North Star | Diana Clark | 2021.07.13 | 52:43 | 52:43 2021.07.13 |
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Happy Hour: Kindness as Ending Suffering | Diana Clark | 2020.09.15 | 45:54 | 45:54 2020.09.15 |
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Happy Hour: My Heart Will Not be Warped | Diana Clark | 2020.07.14 | 47:11 | 47:11 2020.07.14 |
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Title | Speaker | Date | Length | Length/ Date |
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Loving Kindness Practice (Metta) Part 4 | Andrea Fella | 2012.09.04 | 53:41 | 53:41 2012.09.04 |
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Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
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Introduction to Metta, Week 3 | Dawn Neal | 2013.07.31 | 1:03:27 | 1:03:27 2013.07.31 |
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Metta Week 2: Towards a Friend | Gil Fronsdal | 1995.10.20 | 1:02:31 | 1:02:31 1995.10.20 |
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Loving Kindness | Gil Fronsdal | 1996.01.25 | 56:00 | 56:00 1996.01.25 |
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Happy Hour: Metta for a Difficult Person | Liz Powell | 2024.01.18 | 45:50 | 45:50 2024.01.18 |
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Happy Hour: Metta for Younger Version of Self and a Friend | Nikki Mirghafori | 2019.06.26 | 1:02:21 | 1:02:21 2019.06.26 |
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Happy Hour: Goodwill for "Challenging People" Through Seeing Our Shared Vulnerability | Nikki Mirghafori | 2021.01.22 | 54:55 | 54:55 2021.01.22 |
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Happy Hour: Offering Safety | Tanya Wiser | 2018.09.05 | 1:00:28 | 1:00:28 2018.09.05 |
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Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness | Tanya Wiser | 2019.12.11 | 57:25 | 57:25 2019.12.11 |
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Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Guided Metta and Fairness | Diana Clark | 2017.12.06 | 1:03:46 | 1:03:46 2017.12.06 |
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Happy Hour: Guided Loving Kindness for Body Parts | Diana Clark | 2017.07.12 | 48:23 | 48:23 2017.07.12 |
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Happy Hour: Metta - Guided Meditation to Work With the Internal Critic | Diana Clark | 2017.07.26 | 53:04 | 53:04 2017.07.26 |
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Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
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Happy Hour: Guided Metta Starting Where It's Easy | Diana Clark | 2017.12.20 | 1:01:08 | 1:01:08 2017.12.20 |
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Happy Hour: Guided Metta and Equanimity | Diana Clark | 2018.10.03 | 59:05 | 59:05 2018.10.03 |
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Guided Meditation: Cultivating Compassion | Diana Clark | 2020.12.17 | 30:38 | 30:38 2020.12.17 |
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Poetry of Practice II (2 of 5) Guided Meditation | Diana Clark | 2023.10.17 | 30:21 | 30:21 2023.10.17 |
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Guided Meditation: Its OK | Diana Clark | 2020.07.27 | 31:04 | 31:04 2020.07.27 |
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Guided Meditation: Orienting | Diana Clark | 2020.10.26 | 29:49 | 29:49 2020.10.26 |
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Poetry of Practice II (4 of 5) Guided Meditation | Diana Clark | 2023.10.19 | 31:04 | 31:04 2023.10.19 |
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