Loving Kindness Practice (Metta) Part 4
By: Andrea Fella
A continuation of exploring the metta practice. Included a discussion and guided meditation of working with sending metta to a difficult person.
Recorded: Tuesday, September 04, 2012 at Insight Meditation Center
Duration: 53:41
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Four Noble Truths and the Eightfold Path | Andrea Fella | 2011.06.07 | 55:31:02 | 55:31:02 2011.06.07 |