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Instructions: Mindfulness of Breathing

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Title Speaker Date Length Length/
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Instructions: Mindfulness of Breathing Adrianne Ross 2014.05.31 40:24 40:24
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Morning Instructions: Breath Brian Lesage 2017.09.04 56:59 56:59
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Saturday Instruction, Dharmette, and sitting meditation bruni dávila 2023.09.02 57:47 57:47
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Guided Meditation: Settling, Body, Breath Matthew Brensilver 2018.03.19 56:26 56:26
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Guided Meditation (Day 1): Body & Breath Nikki Mirghafori 2016.04.04 52:14 52:14
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Monday Guided Meditation: Embodiment with Caring Stability Nikki Mirghafori 2021.11.01 1:03:37 1:03:37
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Instructions: Mindfulness of Breathing Oren Jay Sofer 2018.02.25 40:36 40:36
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Morning Instructions: Body and Breath Pamela Weiss 2017.08.03 58:32 58:32
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Thursday Sit with instructions and announcements Pamela Weiss 2021.08.12 55:20 55:20
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Guided Instruction: Mindfulness of Breathing Ruth King 2017.11.06 54:07 54:07
2017.11.06
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