Nov 13-20: Gil Fronsdal, Bob Stahl

Insight Retreat Center
Saturday, November 12, 2016 to Saturday, November 19, 2016

Talks:

Title Speaker Date Length Length/
Date
Actions
Welcome, Intro to retreat, refuges, precepts Bob Stahl 2016.11.13 49:20 49:20
2016.11.13
Instructions: Mindfulness of Breathing Gil Fronsdal 2016.11.14 50:39 50:39
2016.11.14
The Heavenly Messengers Bob Stahl 2016.11.14 46:49 46:49
2016.11.14
Q and A Gil Fronsdal 2016.11.14 11:25 11:25
2016.11.14
Instructions: Mindflness of the Body Bob Stahl 2016.11.15 38:11 38:11
2016.11.15
The Five Hindrances Gil Fronsdal 2016.11.15 52:22 52:22
2016.11.15
Q and A Gil Fronsdal 2016.11.15 15:41 15:41
2016.11.15
Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
2016.11.16
Causes of Suffering Bob Stahl 2016.11.16 57:34 57:34
2016.11.16
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
The Five Powers Gil Fronsdal 2016.11.17 57:51 57:51
2016.11.17
Healing and Forgiveness Bob Stahl 2016.11.18 57:09 57:09
2016.11.18
Instruction: The still mind Gil Fronsdal 2016.11.18 42:33 42:33
2016.11.18
Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
2016.11.19
Trust Awareness and Love Everyone Gil Fronsdal 2016.11.19 52:40 52:40
2016.11.19
Closing talk, Q and A Bob Stahl 2016.11.19 35:54 35:54
2016.11.19