Related Talks

Introduction to Mindfulness Meditation Class 1: Posture and Breath

Title Speaker Date Length Length/
Date
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Introduction to Mindfulness Meditation: Breath (Week 1) Gil Fronsdal 2013.01.09 1:24:31 1:24:31
2013.01.09
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Introduction To Meditation: Posture and Breath Gil Fronsdal 1999.04.29 1:20:43 1:20:43
1999.04.29
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Introduction to Mindfulness Meditation - Week 02 Gil Fronsdal 2016.01.20 1:31:48 1:31:48
2016.01.20
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Overview of the Meditation Practice Gil Fronsdal 2015.08.17 43:31 43:31
2015.08.17
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Introduction to Mindfulness Meditation - Week 6 Gil Fronsdal 2011.11.02 1:22:55 1:22:55
2011.11.02
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Concentration (Week 1 - Part 2) Gil Fronsdal 2005.04.20 44:59 44:59
2005.04.20
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Anapanasati: Discussion and Close (10 of 10) Gil Fronsdal 2007.09.07 10:37 10:37
2007.09.07
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Introduction to Meditation: Week 2 Gil Fronsdal 2000.05.04 1:33:06 1:33:06
2000.05.04
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Walking Mediation Gil Fronsdal 1996.12.19 47:58 47:58
1996.12.19
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Dharmette: The Breath as Your Best Friend Gil Fronsdal 2011.09.28 15:11 15:11
2011.09.28
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Title Speaker Date Length Length/
Date
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Introduction to Mindfulness Meditation - Week 1 Andrea Fella 2012.05.24 1:21:50 1:21:50
2012.05.24
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Introduction to Mindfulness (Week 1 - Part 2) Andrea Fella 2004.07.07 39:25 39:25
2004.07.07
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Beginners Practice Group Wk1 Chris Clifford 2014.02.12 1:13:03 1:13:03
2014.02.12
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Beginners Practice Group Wk1 Pt1 Diana Clark 2013.11.13 46:03 46:03
2013.11.13
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Intro to Mindfulness Meditation (1 of 4) ~ Breath Diana Clark 2024.06.24 1:15:07 1:15:07
2024.06.24
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Broadening Mindfulness (1 of 3) Shaila Catherine 2006.07.20 40:37 40:37
2006.07.20
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Broadening Mindfulness (3 of 3) Shaila Catherine 2006.08.03 44:48 44:48
2006.08.03
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Introduction to Mindfulness Meditation Shin Kwan Park 2014.01.08 1:32:19 1:32:19
2014.01.08
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Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
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Mindfulness of Breathing Tanya Wiser 2019.05.02 1:28:49 1:28:49
2019.05.02
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Title Speaker Date Length Length/
Date
Actions
Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
2019.12.09
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Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2018.03.20 51:05 51:05
2018.03.20
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Guided Meditation on Mindfulness of Body Gil Fronsdal 2018.11.13 53:59 53:59
2018.11.13
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Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
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Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
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Anapanasati: Guided Meditation: Awareness of Breathing Lying Down (2 of 10) Gil Fronsdal 2007.09.07 38:46 38:46
2007.09.07
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Title Speaker Date Length Length/
Date
Actions
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
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Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
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Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
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Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
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Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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