Related Talks

Dharmette: Practice and Sleepiness

Gil Fronsdal
By: Gil Fronsdal

It's a rich world, this world of falling asleep.

Title Speaker Date Length Length/
Date
Actions
The Five Hindrances: Sloth and Torpor Gil Fronsdal 2008.11.10 39:20 39:20
2008.11.10
Intermediate Mindfulness Meditation Class Part One Gil Fronsdal 2017.04.26 1:33:37 1:33:37
2017.04.26
The Five Hindrances: Sloth and Torpor (1 of 3) Gil Fronsdal 2009.02.27 26:28 26:28
2009.02.27
Practice Note: Interruptions Gil Fronsdal 2017.04.12 04:27 04:27
2017.04.12
Developing Concentration Gil Fronsdal 2011.12.05 45:39 45:39
2011.12.05
Dharmette: Q and A Gil Fronsdal 2016.11.30 14:30 14:30
2016.11.30
Seven Factors of Awakening: Effort Gil Fronsdal 2015.02.23 45:50 45:50
2015.02.23
The Five Hindrances: Restlessness (4 of 5) Gil Fronsdal 2009.04.03 14:45 14:45
2009.04.03
Joy and the Five Jhanic Factors Gil Fronsdal 2011.12.12 44:05 44:05
2011.12.12
Effort Gil Fronsdal 2004.05.17 38:08 38:08
2004.05.17
Title Speaker Date Length Length/
Date
Actions
Hindrances: Sloth and Torpor Andrea Fella 2010.08.26 51:41 51:41
2010.08.26
Exploring Sloth and Torpor Andrea Fella 2013.05.07 54:01 54:01
2013.05.07
Hindrances of Sloth/Torpor and Restlessness/Worry bruni dávila 2019.03.14 43:58 43:58
2019.03.14
Low energy Diana Clark 2018.01.09 53:30 53:30
2018.01.09
Striving Diana Clark 2017.12.26 53:01 53:01
2017.12.26
Hindrances: Sloth and Torpor - (Week 3) Ines Freedman 2006.08.31 59:09 59:09
2006.08.31
Hindrances: Sloth and Torpor Jim Podolske 2004.08.05 53:43 53:43
2004.08.05
Unhindered: Hindrance of Sloth and Torpor Liz Powell 2018.02.08 1:13:18 1:13:18
2018.02.08
Restlessness, Sloth & Torpor Shelley Gault 2016.05.27 46:21 46:21
2016.05.27
The Hindrance of Restlessness Tanya Wiser 2019.03.13 59:47 59:47
2019.03.13
Title Speaker Date Length Length/
Date
Actions
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
Title Speaker Date Length Length/
Date
Actions
Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Morning instructions - mind states and hindrances Kate Munding 2017.05.28 43:34 43:34
2017.05.28
Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
Guided instructions Mel Weitsman 2014.05.06 07:31 07:31
2014.05.06
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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