Related Talks

Exploring Forgiveness and Loving Kindness

Andrea Fella
By: Andrea Fella

Exploring the forgiveness practice and ways to encourage forgiveness in daily life through using reflection. Exploring the metta/loving kindness practice for all beings.

Title Speaker Date Length Length/
Date
Actions
Metta: Working With Resentment (Part 3) Andrea Fella 2009.09.29 1:01:09 1:01:09
2009.09.29
Download
Loving Kindness Practice (Metta) Part 4 Andrea Fella 2012.09.04 53:41 53:41
2012.09.04
Download
Practicing Kindness Andrea Fella 2010.05.25 57:16 57:16
2010.05.25
Download
Qualities of Friendship Andrea Fella 2011.04.14 51:27 51:27
2011.04.14
Download
A Journey with Metta Andrea Fella 2004.05.02 38:13 38:13
2004.05.02
Download
Relationship: The Awakened Heart (Week 3) Andrea Fella 2009.03.16 43:22 43:22
2009.03.16
Download
Suffering and Compassion Andrea Fella 2010.09.09 52:13 52:13
2010.09.09
Download
Using Reflection to Support Our Practice Andrea Fella 2015.01.13 51:52 51:52
2015.01.13
Download
Love and Equanimity Andrea Fella 2015.01.15 54:04 54:04
2015.01.15
Download
Using Reflections Andrea Fella 2010.06.15 53:54 53:54
2010.06.15
Download
Title Speaker Date Length Length/
Date
Actions
Kindness Berget Jelane 2017.11.21 55:34 55:34
2017.11.21
Download
Happy Hour: Forgiveness Diana Clark 2020.12.03 49:04 49:04
2020.12.03
Download
Happy Hour: Peace is Possible Diana Clark 2020.12.10 45:10 45:10
2020.12.10
Download
Metta Gil Fronsdal 2000.09.14 40:48 40:48
2000.09.14
Download
Metta Week 4: Towards a Difficult Person Gil Fronsdal 1995.11.02 1:08:09 1:08:09
1995.11.02
Download
Open To Experience James Baraz 2002.06.10 56:50 56:50
2002.06.10
Download
Happy Hour: Forgiveness & Releasing the Toxic Liz Powell 2024.09.30 53:01 53:01
2024.09.30
Download
Forgiveness & Common Humanity Nikki Mirghafori 2024.08.16 57:50 57:50
2024.08.16
Download
Forgiveness for Self and Others Nikki Mirghafori 2022.02.18 1:01:42 1:01:42
2022.02.18
Download
Happy Hour: Loving-kindness for a Dear Friend Shelley Gault 2021.03.30 52:54 52:54
2021.03.30
Download
Title Speaker Date Length Length/
Date
Actions
Metta - Guided Meditation exploring dear Friend Andrea Fella 2012.08.07 16:39 16:39
2012.08.07
Download
Guided Meditation on Forgiveness and Loving Kindness Andrea Fella 2012.09.18 34:42 34:42
2012.09.18
Download
Guided Metta Meditation: Difficult Person Andrea Fella 2020.02.25 42:40 42:40
2020.02.25
Download
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
Download
Metta - guided meditation Andrea Fella 2012.07.31 21:57 21:57
2012.07.31
Download
Guided Meditation: Radiating Metta Andrea Fella 2013.08.10 29:39 29:39
2013.08.10
Download
Title Speaker Date Length Length/
Date
Actions
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
Download
Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
Download
Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
Download
Happy Hour: Guided Metta and Secrets Diana Clark 2017.09.27 59:57 59:57
2017.09.27
Download
Morning Instructions: Intro to metta practice Donald Rothberg 2018.04.09 47:53 47:53
2018.04.09
Download
Morning Instructions: radiating metta Donald Rothberg 2018.04.11 49:48 49:48
2018.04.11
Download
Happy Hour: Guided Metta - For Self (Receiving) Nikki Mirghafori 2017.05.31 53:27 53:27
2017.05.31
Download
Happy Hour: Guided Metta for Benefactor Nikki Mirghafori 2017.11.15 48:42 48:42
2017.11.15
Download
Guided Forgiveness Meditation for Depression Ronna Kabatznick 2007.02.20 21:34 21:34
2007.02.20
Download
Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
Download