Related Talks
Tranquility
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Breath Meditation | Gil Fronsdal | 2013.10.28 | 40:24 | 40:24 2013.10.28 |
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| Introduction to Concentration, Class 4 | Gil Fronsdal | 2019.01.30 | 1:34:32 | 1:34:32 2019.01.30 |
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| Tranquility | Gil Fronsdal | 2019.10.05 | 30:49 | 30:49 2019.10.05 |
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| Breath Meditation | Gil Fronsdal | 2010.01.24 | 35:45 | 35:45 2010.01.24 |
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| Mindfulness of Breathing (13) Cultivating Tranquility | Gil Fronsdal | 2021.01.19 | 12:07 | 12:07 2021.01.19 |
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| Non-clinging, Anapanasati | Gil Fronsdal | 2014.01.29 | 52:41 | 52:41 2014.01.29 |
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| Introduction to Concentration Class 5 | Gil Fronsdal | 2019.02.06 | 1:26:11 | 1:26:11 2019.02.06 |
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| Healing Breath | Gil Fronsdal | 2003.03.23 | 42:44 | 42:44 2003.03.23 |
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| Concentration: Week 2 | Gil Fronsdal | 2002.05.08 | 1:12:12 | 1:12:12 2002.05.08 |
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| Mindfulness of the Body | Gil Fronsdal | 2011.03.07 | 38:43 | 38:43 2011.03.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Art of Concentration | Andrea Fella | 2013.07.30 | 55:11 | 55:11 2013.07.30 |
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| Comfortable Breath, Comfortable Mind | Andrea Fella | 2015.08.20 | 52:00 | 52:00 2015.08.20 |
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| Concentration | Diana Clark | 2018.01.04 | 53:29 | 53:29 2018.01.04 |
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| Trusting the Stillness | Diana Clark | 2025.11.17 | 47:31 | 47:31 2025.11.17 |
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| Stability and Clarity Through the Breath -- Daylong Retreat | Kim Allen | 2024.07.13 | 3:29:59 | 3:29:59 2024.07.13 |
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| Using Concentration to Cultivate Ease and Stability | Marjolein Janssen | 2022.01.25 | 28:23 | 28:23 2022.01.25 |
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| Dharmette: Insight into the Three Characteristics (2 of 5): Samadhi | Mei Elliott | 2025.02.25 | 16:28 | 16:28 2025.02.25 |
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| The Practice of Samadhi | Nikki Mirghafori | 2015.09.27 | 40:48 | 40:48 2015.09.27 |
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| Relaxed Concentration | Nikki Mirghafori | 2014.09.03 | 12:59 | 12:59 2014.09.03 |
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| Relax Release Rest | Richard Sievers | 2013.06.26 | 10:58 | 10:58 2013.06.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Guided Meditation on Mindfulness of Body | Gil Fronsdal | 2018.11.13 | 53:59 | 53:59 2018.11.13 |
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| Instruction: Mindfulness of Emotions | Gil Fronsdal | 2016.11.16 | 31:14 | 31:14 2016.11.16 |
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| Guided Meditation: Recognizing Thiinking | Gil Fronsdal | 2021.11.02 | 30:09 | 30:09 2021.11.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.25 | 05:18 | 05:18 2002.07.25 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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| Wednesday Sit with instructions and announcements | Mary Grace Orr | 2021.12.15 | 44:12 | 44:12 2021.12.15 |
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| Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided | Matthew Brensilver | 2024.10.27 | 57:11 | 57:11 2024.10.27 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided Meditation: Being the Breath | Max Erdstein | 2019.11.02 | 24:43 | 24:43 2019.11.02 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
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| Guided Meditation | Sister Susila | 2002.11.18 | 32:43 | 32:43 2002.11.18 |