The Art of Concentration
By: Andrea Fella
Includes a discussion of the mental factors that support a concentrated mind: aiming and sustaining the attention (vitakka and vicāra), joy (pītī), happiness (sukha), and one-pointedness (ekagatta)
Recorded: Tuesday, July 30, 2013 at Insight Meditation Center
Duration: 55:11
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Four Noble Truths and the Eightfold Path | Andrea Fella | 2011.06.07 | 55:31:02 | 55:31:02 2011.06.07 |