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Guided Medtiation: Checking Hindrances, Checking Defilements

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Title Speaker Date Length Length/
Date
Actions
Basic Instruction including Hindrances to Mindfulness bruni dávila 2019.03.15 10:58 10:58
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Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
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Saturday Sit with instructions Mary Grace Orr 2021.12.18 42:55 42:55
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Guided Meditation: Mind Objects Nikki Mirghafori 2013.09.26 31:01 31:01
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Guided Meditation: Simple Knowing, or Complications? Shelley Gault 2025.06.06 31:17 31:17
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