Related Talks

Day 1 Session 1: Retreat Orientation and Logistics

Title Speaker Date Length Length/
Date
Actions
Awareness in Conversation Andrea Fella 2017.03.24 25:01 25:01
2017.03.24
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Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette Andrea Fella, Gil Fronsdal 2021.11.28 52:46 52:46
2021.11.28
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Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
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Morining Q&A Andrea Fella 2015.12.01 20:20 20:20
2015.12.01
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Clear Comprehension of Suitability Andrea Fella 2020.05.12 50:46 50:46
2020.05.12
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Morning Reflections on Daily Life Awareness Andrea Fella 2017.06.12 16:29 16:29
2017.06.12
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Walking Meditation Andrea Fella 2003.01.30 59:29 59:29
2003.01.30
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Mindfulness of Body Posture and Activities Andrea Fella 2020.08.25 31:28 31:28
2020.08.25
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Opening Evening: Aggregates Andrea Fella 2014.12.07 54:00 54:00
2014.12.07
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Practice Questions Andrea Fella 2014.10.30 22:09 22:09
2014.10.30
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Practicing Mindful Speech Andrea Fella 2018.05.10 44:44 44:44
2018.05.10
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Title Speaker Date Length Length/
Date
Actions
Morning Reflections:Awareness while Speaking Alexis Santos 2017.03.25 11:39 11:39
2017.03.25
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Intro to 7 Factors of Awakening; Refuges; Precepts Gil Fronsdal 2019.01.27 12:35 12:35
2019.01.27
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Formal Opening Part 1 (sit) Ines Freedman, Matthew Brensilver 2024.08.28 18:37 18:37
2024.08.28
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Mindfulness of Breathing Kodo Conlin 2025.04.19 54:46 54:46
2025.04.19
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Thursday Morning meditation Mary Grace Orr 2020.12.17 56:11 56:11
2020.12.17
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Practice Notes Matthew Brensilver 2018.09.19 07:00 07:00
2018.09.19
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Happy Hour: Meeting Anxiety and Worry with Stability (via Zoom) Nikki Mirghafori 2020.03.11 48:47 48:47
2020.03.11
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Being Human Paul Haller 2015.01.14 50:51 50:51
2015.01.14
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Awareness of Mind (1 of 6) Steve Armstrong 2007.09.09 03:59 03:59
2007.09.09
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Welcome and Introduction to the practice of RAFTT Tanya Wiser 2024.07.13 18:47 18:47
2024.07.13
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
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Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
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Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
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Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
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Guided Meditation: Relax, Receive and Allow Andrea Fella 2024.05.15 43:47 43:47
2024.05.15
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Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
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Mindfulness of the Body: Guided Meditation Andrea Fella 2009.03.19 27:58 27:58
2009.03.19
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Guided instruction Receptive Awareness of Breathing Andrea Fella 2019.12.10 31:19 31:19
2019.12.10
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Conversations on Not-Self (Guided Meditation) The Five Aggregates (Body and Mind) Andrea Fella 2020.09.24 23:11 23:11
2020.09.24
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Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
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Title Speaker Date Length Length/
Date
Actions
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
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Morning Instructions: Breath Brian Lesage 2017.09.04 56:59 56:59
2017.09.04
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Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
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Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
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Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
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Guided Meditation: Settling into the Pleasure of the Breath Matthew Brensilver 2019.05.13 49:46 49:46
2019.05.13
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Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
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Guided Meditation: Attitudes and the Body Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
2020.05.23
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Instructions: Mindfulness of Breathing Oren Jay Sofer 2018.02.25 40:36 40:36
2018.02.25
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Guided Instruction: Mindfulness of Breathing Ruth King 2017.11.06 54:07 54:07
2017.11.06
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