AudioDharma - March 2025 Awareness and Wisdom Daily Life Retreat

March 2025 Awareness and Wisdom Daily Life Retreat

IMC Programs
Sunday, March 09, 2025 to Saturday, March 15, 2025
Donations for Retreat

Talks:

Title	Speaker	Date	Length	Length/ Date
Day 1 Session 1: Retreat Orientation and Logistics	Andrea Fella	2025.03.09	13:29	13:29 2025.03.09
Day 1 Session 1: Why We Practice and Receptive Awareness Instructions	Andrea Fella	2025.03.09	41:54	41:54 2025.03.09
Day 1 Session 1: Guided Meditation -- Receptive Awareness	Andrea Fella	2025.03.09	27:17	27:17 2025.03.09
Day 1 Session 1: Noticing the Return of Awareness and Questions from the Chat	Andrea Fella	2025.03.09	21:47	21:47 2025.03.09
Day 1 Session 2: Guided Meditation -- Mindfulness and Attention	Andrea Fella	2025.03.09	21:09	21:09 2025.03.09
Day 1 Session 2: Further Reflections on Mindfulness and Attention	Andrea Fella	2025.03.09	13:26	13:26 2025.03.09
Day 1 Session 2: Reflections on Written Questions	Andrea Fella	2025.03.09	12:17	12:17 2025.03.09
Day 2 Session 1: Awareness of Thoughts and Thinking Details	Andrea Fella	2025.03.10	36:05	36:05 2025.03.10
Day 2 Session 1: Further Reflections on Awareness with Thinking	Andrea Fella	2025.03.10	22:56	22:56 2025.03.10
Day 2 Session 1: Working with Challenging Experience	Andrea Fella	2025.03.10	33:01	33:01 2025.03.10
Day 2 Session 2: Guided Meditation -- Allowing	Andrea Fella	2025.03.10	20:53	20:53 2025.03.10
Day 2 Session 2: Questions and Reflections Details	Andrea Fella	2025.03.10	25:59	25:59 2025.03.10
Day 3 Session1: Guided Meditation - Aware of the Attitude	Andrea Fella	2025.03.11	32:42	32:42 2025.03.11
Day 3 Session 1: Further Reflections about Awareness of Attitude	Andrea Fella	2025.03.11	26:47	26:47 2025.03.11
Day 3 Session 2: Guided Meditation -- Reflective Practice	Andrea Fella	2025.03.11	23:15	23:15 2025.03.11
Day 3 Session 2: Additional Points about Reflective Practice	Andrea Fella	2025.03.11	09:51	09:51 2025.03.11
Day 4 Session 1: Guided Meditation -- What Kind of Effort is Helpful?	Andrea Fella	2025.03.12	35:02	35:02 2025.03.12
Day 4 Session 1: Reflections on Effort and Continuity	Andrea Fella	2025.03.12	25:49	25:49 2025.03.12
Day 4 Session 1: Submitted Questions and Reflections	Andrea Fella	2025.03.12	13:43	13:43 2025.03.12
Day 4 Session 1: Reporting (describing) Experience as a Practice	Andrea Fella	2025.03.12	17:29	17:29 2025.03.12
Day 4 Session 2: Guided Meditation	Dawn Neal	2025.03.12	21:38	21:38 2025.03.12
Day 4 Session 2: Submitted Questions and Reflections Details	Andrea Fella	2025.03.12	26:10	26:10 2025.03.12
Day 5 Session 1: Guided Meditation -- Aware of Awareness	Andrea Fella	2025.03.13	35:43	35:43 2025.03.13
Day 5 Session 1: Further Reflections on Awareness of Awareness	Andrea Fella	2025.03.13	48:56	48:56 2025.03.13
Day 5 Session 2: Guided Meditation -- Simple Awareness	Andrea Fella	2025.03.13	23:11	23:11 2025.03.13
Day 5 Session 2: Untangling the Tangle of Reactivity	Andrea Fella	2025.03.13	27:35	27:35 2025.03.13
Day 6 Session 1: Guided Meditation -- Conditioned Nature of Experience	Andrea Fella	2025.03.14	33:59	33:59 2025.03.14
Day 6 Session 1: Further Reflections on Conditionality	Andrea Fella	2025.03.14	45:42	45:42 2025.03.14
Day 6 Session 2: Afternoon Reflection -- Knowing the World	Andrea Fella	2025.03.14	23:24	23:24 2025.03.14
Day 6 Session 2: Reflections on Wisdom	Andrea Fella	2025.03.14	25:07	25:07 2025.03.14
Day 7 Session 1: Guided Meditation -- Aware with Impermanence	Andrea Fella	2025.03.15	33:36	33:36 2025.03.15
Day 7 Session 1: Further Reflections on Noticing Impermanence	Andrea Fella	2025.03.15	18:57	18:57 2025.03.15
Day 7 Session 1: Reflections on Submitted Questions	Andrea Fella	2025.03.15	19:06	19:06 2025.03.15
Day 7 Session2: Guided Meditation -- Simplicity, Patience and Trust	Andrea Fella	2025.03.15	20:50	20:50 2025.03.15
Day 7 Session 2: Patience and a Gradual Path	Andrea Fella	2025.03.15	14:55	14:55 2025.03.15
Follow On Session 1: Receptive Awareness Guided Meditation	Andrea Fella	2025.03.18	21:31	21:31 2025.03.18
Follow On Session 1: Cultivating Intention to Support Practice	Andrea Fella	2025.03.18	06:11	06:11 2025.03.18
Follow On Session 2: Guided Meditation	Andrea Fella	2025.03.21	22:35	22:35 2025.03.21
Follow On Session 2: Reflections about Attitude	Andrea Fella	2025.03.21	08:08	08:08 2025.03.21
Follow On Session 3: Guided Meditation	Andrea Fella	2025.03.25	21:56	21:56 2025.03.25
Follow On Session 3: Reflections on Curiosity and Identity	Andrea Fella	2025.03.25	16:56	16:56 2025.03.25
Follow On Session 4: Guided Meditation - Sensing Experience	Andrea Fella	2025.03.28	22:31	22:31 2025.03.28
Follow On Session 4: Reflections on Sensing Experience	Andrea Fella	2025.03.28	23:05	23:05 2025.03.28