Related Talks

Guided Meditation - Elements 1

Kim Allen
By: Kim Allen

Title Speaker Date Length Length/
Date
Actions
Introduction to Experiencing the Body Daylong Kim Allen 2025.03.08 08:46 08:46
2025.03.08
Intro to Postures and Sitting Kim Allen 2025.06.14 59:20 59:20
2025.06.14
The Heart of the Teachings Kim Allen 2018.11.29 49:24 49:24
2018.11.29
Hold the Line Meditation Kim Allen 2025.07.31 23:32 23:32
2025.07.31
Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play Kim Allen 2024.12.15 02:55 02:55
2024.12.15
Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
Practice Notes: Here with Care and Release Kim Allen 2024.07.24 01:44 01:44
2024.07.24
Experiencing the Body Daylong - Q&A 1 Kim Allen 2025.03.08 08:04 08:04
2025.03.08
Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
The Depth of the Body (4 of 4): The Body as a Vehicle of Insight Kim Allen 2021.08.27 13:58 13:58
2021.08.27
Reflections on Prescriptive and Descriptive Kim Allen 2024.07.13 07:16 07:16
2024.07.13
Introduction to Anapanasati Kim Allen 2025.11.15 13:23 13:23
2025.11.15
Title Speaker Date Length Length/
Date
Actions
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses Dawn Neal 2024.07.22 13:34 13:34
2024.07.22
Dharmette Directed Mindfulness of the Body Diana Clark 2019.02.09 12:54 12:54
2019.02.09
Evening Reflection: Day 11 Gil Fronsdal 2021.05.27 06:08 06:08
2021.05.27
Mindfulness of Breathing (12) Relaxation and the Fourth Step Gil Fronsdal 2021.01.18 13:43 13:43
2021.01.18
Dharmette: Meditate Like the Earth Ines Freedman 2025.03.05 06:00 06:00
2025.03.05
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
Morning Guidance: Earth Released Onto Earth Nikki Mirghafori 2021.04.16 1:00:17 1:00:17
2021.04.16
RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
內觀正念思維引導練習-4 Ying Chen, 陈颖 2023.08.23 24:03 24:03
2023.08.23
Opening to aliveness Ying Chen, 陈颖 2025.02.15 47:44 47:44
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: The Four Elements Kim Allen 2021.08.27 30:11 30:11
2021.08.27
Guided Meditation - Elements 2 Kim Allen 2025.03.08 39:49 39:49
2025.03.08
Guided Meditation - Breath Kim Allen 2025.03.08 40:48 40:48
2025.03.08
Morning Instructions: Mindfulness of Breathing Kim Allen 2025.10.13 41:02 41:02
2025.10.13
Guided Meditation 2: Calm and Ease in Body and Mind Kim Allen 2025.11.15 42:29 42:29
2025.11.15
Guided Meditation: Touching into Joy Kim Allen 2021.03.08 29:57 29:57
2021.03.08
Guided Meditation - Aware of Perception Kim Allen 2022.01.27 28:18 28:18
2022.01.27
Guided Meditation: Letting Alignment Emerge Kim Allen 2025.06.13 30:51 30:51
2025.06.13
Guided Meditation - Tension and Its Release Kim Allen 2021.10.05 28:54 28:54
2021.10.05
Guided Meditation: Doing the Practice Together Kim Allen 2025.06.11 31:15 31:15
2025.06.11
Guided Meditation: Free of Mara’s Traps Kim Allen 2025.06.12 30:14 30:14
2025.06.12
Title Speaker Date Length Length/
Date
Actions
Guided Standing Meditation Ajahn Sucitto 2018.06.28 22:27 22:27
2018.06.28
Guided Meditation: Mindfulness of Body - Elements Andrea Fella 2020.09.01 20:24 20:24
2020.09.01
Guided Meditation Bhante Sujiva 2006.01.11 42:18 42:18
2006.01.11
Guided meditation: Flow of the Moment Dawn Neal 2025.06.24 29:37 29:37
2025.06.24
Guided Meditation: Experience versus Thoughts Diana Clark 2024.09.17 29:10 29:10
2024.09.17
Guided Meditation: Just Sensing and Sensations Gil Fronsdal 2022.02.11 33:23 33:23
2022.02.11
Guided Meditation: Sensing the Body's Experience Gil Fronsdal 2022.02.14 30:36 30:36
2022.02.14
Guided meditation: mindfulness of the body Max Erdstein 2015.09.22 32:09 32:09
2015.09.22
Guided Meditation: Is There a Fetter? Shelley Gault 2025.06.05 31:49 31:49
2025.06.05
Guided Meditation: Mindfulness of the Body Ying Chen, 陈颖 2021.03.15 32:07 32:07
2021.03.15
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