Related Talks

Practice Notes: Caring for Self

Kim Allen
By: Kim Allen

Title Speaker Date Length Length/
Date
Actions
Inner Safety Kim Allen 2015.01.28 12:10 12:10
2015.01.28
Investigating Our Attraction to Aversion Kim Allen 2024.12.09 45:33 45:33
2024.12.09
Silent Meditation and Dharmette Kim Allen 2024.06.01 30:51 30:51
2024.06.01
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend Kim Allen 2021.08.24 14:09 14:09
2021.08.24
Kindness to Experience Kim Allen 2015.03.18 01:28 01:28
2015.03.18
Relating with Ease Kim Allen 2015.01.28 01:56 01:56
2015.01.28
Dharmette: Hindrances and Wholesomeness (4 of 5) Ill Will Kim Allen 2024.10.03 15:09 15:09
2024.10.03
Dharmette: Four Inspirational Blessings (1 of 5) Not Neglecting Wisdom Kim Allen 2024.04.08 18:07 18:07
2024.04.08
The Well Directed Mind Kim Allen 2014.01.01 12:36 12:36
2014.01.01
Dharmette: Letting Go and Cultivation (2 of 5): Willingness, Capacity, and Know-How Kim Allen 2024.12.31 14:11 14:11
2024.12.31
Title Speaker Date Length Length/
Date
Actions
Perspective for Practice: Relax, Receive, Allow Andrea Fella 2017.08.03 1:00:11 1:00:11
2017.08.03
The Inner Critic Diana Clark 2020.06.29 29:16 29:16
2020.06.29
The Hindrance of Ill Will Diana Clark 2019.04.03 1:11:10 1:11:10
2019.04.03
Dharmette: Attitudes (3 of 5) From Aversion to Curiousity Gil Fronsdal 2023.11.22 11:38 11:38
2023.11.22
Being Your Own Teacher Gil Fronsdal 2025.08.02 32:17 32:17
2025.08.02
Being Content, Comfortable and at Ease With Experience Marjolein Janssen 2021.10.21 29:44 29:44
2021.10.21
Protecting Our Heart and Mind with Mindfulness Marjolein Janssen 2026.01.13 29:18 29:18
2026.01.13
Noticing Acknowledging Contact and Experience Paul Haller 2021.04.27 16:51 16:51
2021.04.27
Hindrances: Aversion Ruth King 2014.10.21 59:02 59:02
2014.10.21
Beginners Practice Group Wk2 Shin Kwan Park 2014.02.19 1:19:11 1:19:11
2014.02.19
Title Speaker Date Length Length/
Date
Actions
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
Guided Meditation (Investigation 2) Kim Allen 2024.06.01 45:44 45:44
2024.06.01
Guided Meditation: Unhooking Kim Allen 2024.10.04 30:22 30:22
2024.10.04
Guided Meditation: Aspiration Kim Allen 2024.10.07 29:51 29:51
2024.10.07
Guided Meditation: Allowing the Bigger Picture Kim Allen 2024.10.03 30:20 30:20
2024.10.03
Guided Meditation: Letting Be and Letting Go Kim Allen 2024.04.10 30:36 30:36
2024.04.10
Guided Meditation: Touching into the Body Kim Allen 2021.08.24 30:11 30:11
2021.08.24
Guided Meditation: Touching into Joy Kim Allen 2021.03.08 29:57 29:57
2021.03.08
Guided Meditation: Present and Unentangled Kim Allen 2021.07.04 35:39 35:39
2021.07.04
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