Related Talks

Posture Instructions

Title Speaker Date Length Length/
Date
Actions
Walking Practice Ines Freedman 2016.02.24 10:13 10:13
2016.02.24
Working With Pain in Meditation and Daily Life - (Week1 Part2) Ines Freedman 2006.09.13 41:55 41:55
2006.09.13
Working With Pain in Meditation and Daily Life - (Week2 Part2) Ines Freedman 2006.09.20 37:45 37:45
2006.09.20
Happy Hour: Loving-kindness for the Body Shelley Gault 2021.03.15 44:52 44:52
2021.03.15
Working With Pain (1 of 3) Ines Freedman 2010.01.12 1:23:23 1:23:23
2010.01.12
Title Speaker Date Length Length/
Date
Actions
Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
2018.06.27
Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2004.07.07 43:17 43:17
2004.07.07
The Container of Meditation Andrea Fella 2016.12.12 21:11 21:11
2016.12.12
Walking Meditation With Receptive Awareness Diana Clark 2019.02.09 03:22 03:22
2019.02.09
The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
Practice Note: Yielding to Experience Gil Fronsdal 2015.04.01 02:10 02:10
2015.04.01
Mindfulness of Body Sensation Gil Fronsdal 2016.12.13 44:39 44:39
2016.12.13
Satipatthana Sutta (2 of 4) Leigh Brasington 2007.02.03 1:24:09 1:24:09
2007.02.03
Q and A Mel Weitsman 2014.05.06 08:42 08:42
2014.05.06
Embodiment and Enlightenment Class 5-4: Walking meditation Ying Chen, 陈颖 2022.01.29 10:31 10:31
2022.01.29
Title Speaker Date Length Length/
Date
Actions
Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
Friday Morning Instructions: Body Ines Freedman 2021.07.09 43:31 43:31
2021.07.09
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Guided Meditation: Staying Receptive Shelley Gault 2024.05.09 26:37 26:37
2024.05.09
Guided Meditation: Staying Curious Shelley Gault 2024.05.08 31:13 31:13
2024.05.08
Guided Meditation: Keeping the Balance Shelley Gault 2024.05.10 30:57 30:57
2024.05.10
Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
Instructions: Mindfulness of Emotions Ines Freedman 2018.05.16 47:36 47:36
2018.05.16
Guided Meditation: Trust Ines Freedman 2024.11.08 29:58 29:58
2024.11.08
Guided Meditation: Openness and Interest Ines Freedman 2024.11.06 29:40 29:40
2024.11.06
Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
Title Speaker Date Length Length/
Date
Actions
Instruction on Walking Meditation Adrianne Ross 2016.03.21 11:10 11:10
2016.03.21
Instruction on Meditation Posture Gil Fronsdal 2016.03.21 23:09 23:09
2016.03.21
Guided Meditation: Mindfulness of Body Gil Fronsdal 2020.02.24 46:13 46:13
2020.02.24
Guided Meditation: Body Sweep Leigh Brasington 2007.02.03 45:21 45:21
2007.02.03
Instructions: Mindfulness of Body Max Erdstein 2016.11.04 56:12 56:12
2016.11.04
Thursday Sit with instructions and announcements Pamela Weiss 2021.08.12 55:20 55:20
2021.08.12
Morning Instructions: Body and Breath Pamela Weiss 2017.08.03 58:32 58:32
2017.08.03
Guided Movement Meditation: Mind Body Reboot Rose Taylor Goldfield 2013.01.20 18:40 18:40
2013.01.20
Guided Instruction: Mindfulness of Breathing Ruth King 2017.11.06 54:07 54:07
2017.11.06
Instruction and Walking Meditation - F (Feel) Tanya Wiser 2024.07.13 29:35 29:35
2024.07.13
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