Online Insight Retreat with Ines Freedman and Shelley Gault

Insight Retreat Center
Wednesday, July 19, 2023 to Friday, June 23, 2023

Talks:

Title Speaker Date Length Length/
Date
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Wednesday Formal Opening Ines Freedman, Shelley Gault 2023.07.19 1:02:07 1:02:07
2023.07.19
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Thursday Morning Instructions - Breath/Body Shelley Gault 2023.07.20 48:38 48:38
2023.07.20
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Walking Meditation Instruction Ines Freedman 2023.07.20 14:47 14:47
2023.07.20
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Posture Instructions Ines Freedman, Shelley Gault 2023.07.20 31:07 31:07
2023.07.20
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Transforming Desire/Greed into Confidence Ines Freedman 2023.07.20 43:30 43:30
2023.07.20
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Thursday Evening Reflection Shelley Gault 2023.07.20 05:20 05:20
2023.07.20
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Friday Morning Instructions - Emotions Ines Freedman 2023.07.21 49:21 49:21
2023.07.21
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Transforming Aversion / iIl Will into Wisdom Shelley Gault 2023.07.21 45:55 45:55
2023.07.21
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Friday Evening Reflections Ines Freedman 2023.07.21 03:53 03:53
2023.07.21
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Saturday Morning Instructions - Thinking Shelley Gault 2023.07.22 50:39 50:39
2023.07.22
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Transforming Delusion into Equanimity Ines Freedman, Shelley Gault 2023.07.22 48:16 48:16
2023.07.22
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Saturday Evening Reflection Shelley Gault 2023.07.22 03:03 03:03
2023.07.22
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Closing circle Dharmette Ines Freedman, Shelley Gault 2023.07.23 32:24 32:24
2023.07.23
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Joy Song John O'Connor 2023.07.23 02:25 02:25
2023.07.23
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