Insight Retreat Center
Wednesday, July 19, 2023 to
Friday, June 23, 2023
Talks:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Wednesday Formal Opening | Ines Freedman, Shelley Gault | 2023.07.19 | 1:02:07 | 1:02:07 2023.07.19 |
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| Thursday Morning Instructions - Breath/Body | Shelley Gault | 2023.07.20 | 48:38 | 48:38 2023.07.20 |
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| Walking Meditation Instruction | Ines Freedman | 2023.07.20 | 14:47 | 14:47 2023.07.20 |
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| Posture Instructions | Ines Freedman, Shelley Gault | 2023.07.20 | 31:07 | 31:07 2023.07.20 |
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| Transforming Desire/Greed into Confidence | Ines Freedman | 2023.07.20 | 43:30 | 43:30 2023.07.20 |
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| Thursday Evening Reflection | Shelley Gault | 2023.07.20 | 05:20 | 05:20 2023.07.20 |
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| Friday Morning Instructions - Emotions | Ines Freedman | 2023.07.21 | 49:21 | 49:21 2023.07.21 |
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| Transforming Aversion / iIl Will into Wisdom | Shelley Gault | 2023.07.21 | 45:55 | 45:55 2023.07.21 |
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| Friday Evening Reflections | Ines Freedman | 2023.07.21 | 03:53 | 03:53 2023.07.21 |
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| Saturday Morning Instructions - Thinking | Shelley Gault | 2023.07.22 | 50:39 | 50:39 2023.07.22 |
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| Transforming Delusion into Equanimity | Ines Freedman, Shelley Gault | 2023.07.22 | 48:16 | 48:16 2023.07.22 |
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| Saturday Evening Reflection | Shelley Gault | 2023.07.22 | 03:03 | 03:03 2023.07.22 |
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| Closing circle Dharmette | Ines Freedman, Shelley Gault | 2023.07.23 | 32:24 | 32:24 2023.07.23 |
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| Joy Song | John O'Connor | 2023.07.23 | 02:25 | 02:25 2023.07.23 |
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