Related Talks

How Does Mindfulness Work?

Title Speaker Date Length Length/
Date
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Establishing Mindfulness Andrea Fella 2015.01.06 53:58 53:58
2015.01.06
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The Opportunities of Difficulty Andrea Fella 2019.04.14 58:44 58:44
2019.04.14
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The What and How of Experience Andrea Fella 2019.03.14 52:03 52:03
2019.03.14
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Working with Sticky Tangles Andrea Fella 2022.01.20 29:26 29:26
2022.01.20
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Qualities of Mindfulness Andrea Fella 2009.09.17 58:30 58:30
2009.09.17
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Sudden and Surprising Reactivity Andrea Fella 2020.12.24 30:42 30:42
2020.12.24
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The Moment Awareness Returns Andrea Fella 2021.07.29 28:54 28:54
2021.07.29
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Questions from the room Andrea Fella 2016.04.21 52:16 52:16
2016.04.21
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The What and How of our experience Andrea Fella 2013.01.15 54:11 54:11
2013.01.15
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How Do We Know We Are Practicing Correctly? Andrea Fella 2020.05.28 19:33 19:33
2020.05.28
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Title Speaker Date Length Length/
Date
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The Attitude We Bring Diana Clark 2024.09.09 47:23 47:23
2024.09.09
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The Seven Factors of Awakening: Mindfulness Gil Fronsdal 2007.10.29 39:37 39:37
2007.10.29
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Factor of Investigation Gil Fronsdal 1997.04.12 1:00:30 1:00:30
1997.04.12
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Mindfulness - Part 1 Joseph Goldstein 2014.07.28 1:20:50 1:20:50
2014.07.28
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The Jewel of Mindfulness Kim Allen 2010.12.27 44:02 44:02
2010.12.27
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A Spirit of Inquiry Max Erdstein 2016.02.16 55:29 55:29
2016.02.16
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Mindfulness Up Close Robert Cusick 2012.05.03 1:02:37 1:02:37
2012.05.03
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The Flowering of Mindfulness Robert Cusick 2012.05.29 50:33 50:33
2012.05.29
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Five Faculties-Mindfulness Tanya Wiser 2024.05.08 44:12 44:12
2024.05.08
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Dharmette and Q&A - RAFTT (recognize, allow, feel, tease apart & trust) Tanya Wiser 2024.07.13 27:11 27:11
2024.07.13
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Title Speaker Date Length Length/
Date
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Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Guided Meditation: No Need to be in a Certain State to Meditate Andrea Fella 2024.10.01 26:37 26:37
2024.10.01
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Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
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Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
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Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
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Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
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Guided Instruction on Body and Mind Andrea Fella 2019.12.12 31:37 31:37
2019.12.12
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Walking Instructions Andrea Fella 2017.06.10 10:52 10:52
2017.06.10
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Morning Instructions Day 3: Emotions Continued Andrea Fella 2014.04.08 06:14 06:14
2014.04.08
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Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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