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Related Talks

Dharmette: Mindfulness of the Body (1 of 4) Posture

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Notes: Simplying our Practice	Gil Fronsdal	2024.08.14	04:05	04:05 2024.08.14	Download
Foundations of Mindfulness Part 4 - Mindfulness of Posture and Activities	Gil Fronsdal	2019.02.11	43:02	43:02 2019.02.11	Download Watch VideoWatch Video
Practice Note: The Importance of the Body Details	Gil Fronsdal	2010.10.13	04:57	04:57 2010.10.13	Download
Introduction to Mindfluness Meditation Day 2: Body	Gil Fronsdal	2025.02.12	1:30:34	1:30:34 2025.02.12	Download
Introduction to Meditation - Part 2: Mindfulness of the Body	Gil Fronsdal	2016.10.19	1:30:02	1:30:02 2016.10.19	Download
Practice Note: Receiving Sensations Details	Gil Fronsdal	2011.09.28	04:16	04:16 2011.09.28	Download
Samadhi and Intro to Jhanic Factors	Gil Fronsdal	2014.11.18	20:29	20:29 2014.11.18	Download
Dharmette: Physically Aware Details	Gil Fronsdal	2017.02.08	11:02	11:02 2017.02.08	Download
Really Be Here	Gil Fronsdal	2014.10.08	03:05	03:05 2014.10.08	Download
Dharmette: Introduction to Mindfulness (24 of 25) Active vs. Receptive	Gil Fronsdal	2024.02.22	14:41	14:41 2024.02.22	Download Watch VideoWatch Video

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness (Week 1 - Part 1)	Andrea Fella	2004.07.07	43:17	43:17 2004.07.07	Download
Introduction to Mindfulness Meditation - Week 2 Details	Andrea Fella	2012.05.31	1:31:00	1:31:00 2012.05.31	Download
The Body	Diana Clark	2018.09.20	1:10:06	1:10:06 2018.09.20	Download
Connections: Mindfulness of the Body	Diana Clark	2019.02.21	54:20	54:20 2019.02.21	Download
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend	Kim Allen	2021.08.24	14:09	14:09 2021.08.24	Download
Introduction to Experiencing the Body Daylong	Kim Allen	2025.03.08	08:46	08:46 2025.03.08	Download
Mindfulness of the Body (Satipaṭṭhāna Sutta)	Marjolein Janssen	2024.05.14	26:41	26:41 2024.05.14	Download
Mindfulness of the Body-Four Foundations of Mindfulness	Max Erdstein	2012.11.13	38:00	38:00 2012.11.13	Download
Broadening Mindfulness (3 of 3)	Shaila Catherine	2006.08.03	44:48	44:48 2006.08.03	Download
Beginners Practice Group Wk 2 Pt 1	Shin Kwan Park	2013.11.20	40:04	40:04 2013.11.20	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Meditation Instruction - Body	Gil Fronsdal	2016.01.26	37:35	37:35 2016.01.26	Download
Morning Instructions: Body	Gil Fronsdal	2014.12.09	43:45	43:45 2014.12.09	Download
Instructions in Walking Meditation	Gil Fronsdal	2019.10.21	14:57	14:57 2019.10.21	Download
Guided Meditation Instruction on the Body Details	Gil Fronsdal	2015.11.17	38:20	38:20 2015.11.17	Download
Guided Meditation Instructions 2 - The body	Gil Fronsdal	2016.06.07	30:05	30:05 2016.06.07	Download
Posture Instruction	Gil Fronsdal	2019.12.09	33:34	33:34 2019.12.09	Download
Morning Instruction: Mindfulness of Embodiment	Gil Fronsdal	2018.12.11	49:39	49:39 2018.12.11	Download
Experienced Practioners' Instruction 3	Gil Fronsdal	2016.03.09	41:16	41:16 2016.03.09	Download
Anapanasati: Guided Meditation: Experience of Breathing All Phases (9 of 10)	Gil Fronsdal	2007.09.07	20:24	20:24 2007.09.07	Download
Experienced Practioners' Instruction 4	Gil Fronsdal	2016.03.10	18:59	18:59 2016.03.10	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Reflections on Instructions and Walking Instruction	Andrea Fella	2015.12.07	26:05	26:05 2015.12.07	Download
Tuesday Sit with instructions and announcements	Bob Stahl	2021.12.14	53:21	53:21 2021.12.14	Download
A day of rest dharmette and walking instructions	bruni dávila	2024.02.03	27:30	27:30 2024.02.03	Download
Friday Guided Sit with Instructions	Ines Freedman	2024.08.30	47:29	47:29 2024.08.30	Download
Instruction: Guided Meditation	John Travis	2015.02.19	23:04	23:04 2015.02.19	Download
Wednesday Sit with instructions and announcements	Mary Grace Orr	2021.12.15	44:12	44:12 2021.12.15	Download
Morning instructions - body and breath	Max Erdstein	2017.05.27	49:58	49:58 2017.05.27	Download
Guided Instruction: Breathing and Body	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14	Download
Guided Meditation: Attitudes and the Body	Nikki Mirghafori	2020.05.23	1:10:44	1:10:44 2020.05.23	Download
Instruction and Walking Meditation - F (Feel)	Tanya Wiser	2024.07.13	29:35	29:35 2024.07.13	Download