Related Talks

Dharmette: The Dharmic Life (1 of 5) The Body as Your Monastery

Title Speaker Date Length Length/
Date
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Introduction to Meditation - Week 2 Part 1 Gil Fronsdal 2005.10.27 42:08 42:08
2005.10.27
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Caring for The Body and The Body Cares for Us Gil Fronsdal 2020.04.19 28:30 28:30
2020.04.19
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Dharmette: Satipaṭṭhāna (26) New Orientation to Body Gil Fronsdal 2022.02.08 12:02 12:02
2022.02.08
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Dharmette: Satipaṭṭhāna (18) Posture as a Mirror for Oneself Gil Fronsdal 2022.01.27 10:03 10:03
2022.01.27
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Dharmette: Introduction to Mindfulness (9 of 25) The Wisdom of Sensing Gil Fronsdal 2024.01.18 13:25 13:25
2024.01.18
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Mindfulness of the Body (2 of 5) Calmness Surfaces Goodness Gil Fronsdal 2020.09.15 12:26 12:26
2020.09.15
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Mindfulness of Breathing (12) Relaxation and the Fourth Step Gil Fronsdal 2021.01.18 13:43 13:43
2021.01.18
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Posture Gil Fronsdal 2008.03.17 45:50 45:50
2008.03.17
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Dharmete: Body (5 of 5) Liberation with the Body Gil Fronsdal 2021.10.22 13:05 13:05
2021.10.22
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Foundations of Mindfulness Part 2 - Breathing Gil Fronsdal 2019.01.21 47:09 47:09
2019.01.21
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Title Speaker Date Length Length/
Date
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Dharmette: Intro to Mindfulness of the Body Diana Clark 2019.02.09 17:07 17:07
2019.02.09
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Connections: Mindfulness of the Body Diana Clark 2019.02.21 54:20 54:20
2019.02.21
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Thursday Dharma Talk The Body of Awakening Eugene Cash 2021.08.12 43:59 43:59
2021.08.12
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The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend Kim Allen 2021.08.24 14:09 14:09
2021.08.24
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Introduction to Experiencing the Body Daylong Kim Allen 2025.03.08 08:46 08:46
2025.03.08
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Mindfulness of the Body-Four Foundations of Mindfulness Max Erdstein 2012.11.13 38:00 38:00
2012.11.13
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Establishing Mindfulness: Body Max Erdstein 2015.09.22 36:45 36:45
2015.09.22
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Mindfulness of the Body Nikki Mirghafori 2016.08.18 50:53 50:53
2016.08.18
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Embodied Awareness Shaila Catherine 2003.08.28 55:10 55:10
2003.08.28
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Mindfulness of the Body Ying Chen, 陈颖 2021.03.15 31:21 31:21
2021.03.15
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Title Speaker Date Length Length/
Date
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Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2018.03.20 51:05 51:05
2018.03.20
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Guided Meditation on Mindfulness of Body Gil Fronsdal 2018.11.13 53:59 53:59
2018.11.13
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Morning Instruction: Mindfulness of Embodiment Gil Fronsdal 2018.12.11 49:39 49:39
2018.12.11
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Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2020.02.24 46:13 46:13
2020.02.24
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Guided Meditation: Connecting and Sustaining with Easeful Attention Gil Fronsdal 2025.02.17 30:48 30:48
2025.02.17
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
2014.06.05
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Guided Meditation: Sensing the Body Gil Fronsdal 2024.01.15 29:53 29:53
2024.01.15
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Title Speaker Date Length Length/
Date
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Tuesday Sit with instructions and announcements Bob Stahl 2021.12.14 53:21 53:21
2021.12.14
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Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
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Instruction: Mindfuness of Feelings Tones Jill Shepherd 2018.02.27 41:45 41:45
2018.02.27
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Guided Meditation (Investigation 2) Kim Allen 2024.06.01 45:44 45:44
2024.06.01
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Guided Meditation - Breath Kim Allen 2025.03.08 40:48 40:48
2025.03.08
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Morning instructions - body and breath Max Erdstein 2017.05.27 49:58 49:58
2017.05.27
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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Coming home to the body introduction, guided meditation, walking meditation instructions Nikki Mirghafori 2023.11.04 48:21 48:21
2023.11.04
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Guided Movement Meditation: Mind Body Reboot Rose Taylor Goldfield 2013.01.20 18:40 18:40
2013.01.20
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Instruction and Walking Meditation - F (Feel) Tanya Wiser 2024.07.13 29:35 29:35
2024.07.13
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