Related Talks
Happy Hour: Practice as "Getting Familiar With"
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Our Perceptions Change | Diana Clark | 2020.04.21 | 58:12 | 58:12 2020.04.21 |
|
| Happy Hour: Non-ill will and Non-Fear | Diana Clark | 2019.03.20 | 50:15 | 50:15 2019.03.20 |
|
| Happy Hour: Getting to Know Loving-kindness | Diana Clark | 2021.07.06 | 44:17 | 44:17 2021.07.06 |
|
| Happy Hour: Care and Confidence | Diana Clark | 2020.09.03 | 48:21 | 48:21 2020.09.03 |
|
| Happy Hour: Living a Life of Love | Diana Clark | 2020.05.14 | 46:31 | 46:31 2020.05.14 |
|
| Happy Hour: Loving Kindness and Connection | Diana Clark | 2018.10.17 | 51:48 | 51:48 2018.10.17 |
|
| Happy Hour: Happily without Hostility | Diana Clark | 2020.07.23 | 42:30 | 42:30 2020.07.23 |
|
| Happy Hour: Warm-heartedness and Well-being | Diana Clark | 2020.05.12 | 45:32 | 45:32 2020.05.12 |
|
| Happy Hour: Broaden and Build | Diana Clark | 2021.08.03 | 45:17 | 45:17 2021.08.03 |
|
| Happy Hour: Befriending the Elephant | Diana Clark | 2020.10.27 | 44:25 | 44:25 2020.10.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
|
| Dharma Practice Day, BrahmaViharas, Metta Part 2 | Gil Fronsdal | 2014.10.03 | 50:53 | 50:53 2014.10.03 |
|
| Happy Hour: An Attitude of Good Will | Liz Powell | 2025.01.09 | 36:42 | 36:42 2025.01.09 |
|
| Happy Hour: Respect | Liz Powell | 2025.08.07 | 35:53 | 35:53 2025.08.07 |
|
| Happy Hour: Planting Seeds of Loving Kindness | Marjolein Janssen | 2021.12.28 | 54:40 | 54:40 2021.12.28 |
|
| Happy Hour: Tapping into more steadiness in ourselves as we wish well for another | Nikki Mirghafori | 2024.10.14 | 49:20 | 49:20 2024.10.14 |
|
| Metta (Loving-Kindness) Daylong | Nikki Mirghafori | 2023.09.30 | 3:46:22 | 3:46:22 2023.09.30 |
|
| Happy Hour - All Beings Within Each of Us | Shelley Gault | 2024.07.09 | 46:10 | 46:10 2024.07.09 |
|
| Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness | Tanya Wiser | 2019.12.11 | 57:25 | 57:25 2019.12.11 |
|
| Happy Hour: Offering Safety | Tanya Wiser | 2018.09.05 | 1:00:28 | 1:00:28 2018.09.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta - Self as Benefactor | Diana Clark | 2017.06.07 | 48:52 | 48:52 2017.06.07 |
|
| Happy Hour: Guided Metta and Secrets | Diana Clark | 2017.09.27 | 59:57 | 59:57 2017.09.27 |
|
| Happy Hour: Metta - Guided Meditation to Work With the Internal Critic | Diana Clark | 2017.07.26 | 53:04 | 53:04 2017.07.26 |
|
| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
|
| Guided Meditation: Metta for the Not-So-Easy Ones | Diana Clark | 2025.07.25 | 43:30 | 43:30 2025.07.25 |
|
| Happy Hour: Guided Metta as Concentration | Diana Clark | 2017.10.04 | 40:36 | 40:36 2017.10.04 |
|
| Guided Meditation: Resting in Brightness | Diana Clark | 2025.10.02 | 32:10 | 32:10 2025.10.02 |
|
| Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation | Diana Clark | 2023.11.15 | 29:37 | 29:37 2023.11.15 |
|
| Guided Meditation: This Moment | Diana Clark | 2025.03.07 | 29:25 | 29:25 2025.03.07 |
|
| Guided Meditation: Connecting in a Beneficial Way | Diana Clark | 2020.07.22 | 25:41 | 25:41 2020.07.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta Meditation: Difficult Person | Andrea Fella | 2020.02.25 | 42:40 | 42:40 2020.02.25 |
|
| Metta - Guided Meditation exploring dear Friend | Andrea Fella | 2012.08.07 | 16:39 | 16:39 2012.08.07 |
|
| Brahma-Vihara Series: Metta - Guided Meditation | Anushka Fernandopulle | 2010.01.07 | 27:06 | 27:06 2010.01.07 |
|
| Happy Hour: Guided Meditation on Sympathetic Joy | bruni dávila | 2018.06.06 | 55:10 | 55:10 2018.06.06 |
|
| Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
|
| Morning Instructions: Intro to metta practice | Donald Rothberg | 2018.04.09 | 47:53 | 47:53 2018.04.09 |
|
| Morning Instructions: radiating metta | Donald Rothberg | 2018.04.11 | 49:48 | 49:48 2018.04.11 |
|
| Guided Meditation: Metta for Self and/or Easy Person | Gil Fronsdal | 2026.02.23 | 30:36 | 30:36 2026.02.23 |
|
| Happy Hour: Guided Metta for Benefactor | Nikki Mirghafori | 2017.11.15 | 48:42 | 48:42 2017.11.15 |
|
| Happy Hour: Guided Metta - Circle of Benefactors and Self | Nikki Mirghafori | 2017.05.17 | 52:49 | 52:49 2017.05.17 |