Related Talks

Sati (3 of 5) Observation

Gil Fronsdal
By: Gil Fronsdal

Stand in the middle of your river, and just let all things flow by.

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Sati (4 of 5) Observing Change Gil Fronsdal 2020.04.02 14:11 14:11
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Not-Self Gil Fronsdal 2016.03.10 48:41 48:41
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Practice Note: Imperfect Gil Fronsdal 2016.07.13 06:58 06:58
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Dharmette: Mindfulness and Rafting Gil Fronsdal 2018.04.25 14:54 14:54
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Dharmette: Arriving in the Present Moment Gil Fronsdal 2017.05.24 10:06 10:06
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Factors of Awakening: Mindfulness and Investigation Gil Fronsdal 2017.11.13 53:50 53:50
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Practice Note: Being Rooted in Breath Gil Fronsdal 2015.06.10 06:25 06:25
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Seven Factors of Awakening: Investigation Gil Fronsdal 2020.06.02 14:44 14:44
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Practice Note: Noticing Peace Gil Fronsdal 2012.05.02 04:05 04:05
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Title Speaker Date Length Length/
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Title Speaker Date Length Length/
Date
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Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
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Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
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Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
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Guided Meditation: Clarity Gil Fronsdal 2024.08.07 32:36 32:36
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Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
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Guided Meditation: Respectful Awareness Gil Fronsdal 2024.02.20 29:09 29:09
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Guided Meditation: Riding the Present Gil Fronsdal 2024.07.30 32:38 32:38
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Guided Meditation: Settled Mind; Liberated Mind Gil Fronsdal 2021.09.10 32:03 32:03
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Guided Meditation: Aware Like an Open Door Gil Fronsdal 2020.10.22 31:05 31:05
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Guided Meditation: Just Knowing Gil Fronsdal 2024.12.06 29:07 29:07
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Title Speaker Date Length Length/
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
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Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
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Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
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Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
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Guided Meditation: Aperture, Vividness, Stability, Effort Matthew Brensilver 2024.04.10 29:56 29:56
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
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