Related Talks

Guided Meditation: Being the Breath

Title Speaker Date Length Length/
Date
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Steadying the Mind Max Erdstein 2015.04.23 46:28 46:28
2015.04.23
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Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
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Connecting and Sustaining Max Erdstein 2014.09.25 1:12:16 1:12:16
2014.09.25
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Human Nature, Buddha Nature Max Erdstein 2015.02.18 13:29 13:29
2015.02.18
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Pleasant, Unpleasant Max Erdstein 2015.06.03 07:44 07:44
2015.06.03
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Practice notes: Walking in the mist Max Erdstein 2018.09.26 07:33 07:33
2018.09.26
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Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
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Mindfulness of the Body-Four Foundations of Mindfulness Max Erdstein 2012.11.13 38:00 38:00
2012.11.13
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Establishing Mindfulness Overview Max Erdstein 2015.09.15 41:38 41:38
2015.09.15
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Accomplishing Nothing Max Erdstein 2018.09.15 12:28 12:28
2018.09.15
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Tranquility Max Erdstein 2016.05.24 47:17 47:17
2016.05.24
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Title Speaker Date Length Length/
Date
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Reflections on Whole Body Breathing Andrea Fella 2020.08.18 22:36 22:36
2020.08.18
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Dharmette: Buddha's Smile (4 of 5) Without Force David Lorey 2024.10.17 15:21 15:21
2024.10.17
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Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
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Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
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Dharmette: Samadhi (20) Continuous Awareness Gil Fronsdal 2025.02.07 12:07 12:07
2025.02.07
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Dharmette: Samadhi (13) Steady with Breathing Gil Fronsdal 2025.01.22 14:44 14:44
2025.01.22
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Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
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Reflections on Prescriptive and Descriptive Kim Allen 2024.07.13 07:16 07:16
2024.07.13
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Dharmette: Supporting Samadhi (5 of 5): Equanimity Liz Powell 2025.01.31 05:25 05:25
2025.01.31
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Samadhi (4/5) Atapi, Vitakka, Vicara Nikki Mirghafori 2021.07.15 13:51 13:51
2021.07.15
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Title Speaker Date Length Length/
Date
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Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
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Guided Meditation on Breathing Max Erdstein 2018.11.12 47:12 47:12
2018.11.12
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Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
2023.10.31
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Guided Meditation Instructions Max Erdstein 2017.11.17 46:42 46:42
2017.11.17
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Morning instructions - body and breath Max Erdstein 2017.05.27 49:58 49:58
2017.05.27
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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Guided Meditation: Intimate Presence Max Erdstein 2021.09.19 32:49 32:49
2021.09.19
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Guided Meditation: Emotions Max Erdstein 2019.11.07 50:15 50:15
2019.11.07
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Guided Meditation: Directly Touching Max Erdstein 2019.11.02 39:06 39:06
2019.11.02
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Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
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Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
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Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Breathing Adrianne Ross 2014.05.31 40:24 40:24
2014.05.31
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Morning instructions: Choiceless Awareness Brian Lesage 2017.09.08 43:11 43:11
2017.09.08
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Mahaparinibbana Class 2-3: Guided Meditation David Lorey 2021.02.02 13:55 13:55
2021.02.02
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Guided Meditation: Connecting and Sustaining with Easeful Attention Gil Fronsdal 2025.02.17 30:48 30:48
2025.02.17
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
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Guided Meditation: Spaciousness Liz Powell 2025.01.31 39:40 39:40
2025.01.31
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Guided Meditation: Settling, Body, Breath Matthew Brensilver 2018.03.19 56:26 56:26
2018.03.19
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Guided Meditation: Being Held, Settling In Matthew Brensilver 2025.03.17 50:10 50:10
2025.03.17
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Guided Meditation: Insight into the Three Characteristics (2 of 5): Samadhi Mei Elliott 2025.02.25 28:53 28:53
2025.02.25
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More Body and Breath Instructions Pamela Weiss 2013.08.01 02:15 02:15
2013.08.01
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