Related Talks
Happy Hour: Small Kindnesses
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Cleansing our Hearts and Minds | Diana Clark | 2020.06.03 | 48:11 | 48:11 2020.06.03 |
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| Happy Hour: Bringing the Heart's Beauty | Diana Clark | 2021.09.14 | 42:45 | 42:45 2021.09.14 |
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| Happy Hour: "The Cookie Thief" | Diana Clark | 2020.01.01 | 47:17 | 47:17 2020.01.01 |
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| Happy Hour: Befriending the Elephant | Diana Clark | 2020.10.27 | 44:25 | 44:25 2020.10.27 |
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| Happy Hour: Non-Perfection | Diana Clark | 2020.09.22 | 43:14 | 43:14 2020.09.22 |
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| Happy Hour: Of Course! | Diana Clark | 2020.05.15 | 47:11 | 47:11 2020.05.15 |
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| Happy Hour: When the Difficult Person is Yourself | Diana Clark | 2021.06.29 | 43:46 | 43:46 2021.06.29 |
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| Happy Hour: Making Space | Diana Clark | 2020.05.22 | 44:24 | 44:24 2020.05.22 |
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| Happy Hour: Welcoming | Diana Clark | 2020.10.06 | 42:35 | 42:35 2020.10.06 |
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| Happy Hour: Creating a North Star | Diana Clark | 2021.07.13 | 52:43 | 52:43 2021.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Loving Community | Dawn Neal | 2022.01.18 | 50:29 | 50:29 2022.01.18 |
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| Happy Hour: The Potential of Metta, part 3 (relating to relationships) | Dawn Neal | 2022.02.09 | 49:37 | 49:37 2022.02.09 |
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| Friday Afternoon Sit-Metta | JD Doyle | 2020.12.18 | 25:49 | 25:49 2020.12.18 |
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| Metta: For All Beings | Kamala Masters | 2014.03.19 | 39:20 | 39:20 2014.03.19 |
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| Happy Hour: Planting Seeds of Loving Kindness | Marjolein Janssen | 2021.12.28 | 54:40 | 54:40 2021.12.28 |
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| Happy Hour: Loving-kindness for a Dear Friend | Nikki Mirghafori | 2021.01.08 | 50:43 | 50:43 2021.01.08 |
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| Happy Hour: Loving-Kindness for a Friend and Oneself | Nikki Mirghafori | 2021.01.11 | 56:17 | 56:17 2021.01.11 |
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| Happy Hour: Finding All Beings Within | Shelley Gault | 2021.12.15 | 46:10 | 46:10 2021.12.15 |
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| Happy Hour: Offering Safety | Tanya Wiser | 2018.09.05 | 1:00:28 | 1:00:28 2018.09.05 |
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| Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness | Tanya Wiser | 2019.12.11 | 57:25 | 57:25 2019.12.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Loving Kindness for Body Parts | Diana Clark | 2017.07.12 | 48:23 | 48:23 2017.07.12 |
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| Happy Hour: Guided Metta and Love | Diana Clark | 2018.05.30 | 35:31 | 35:31 2018.05.30 |
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| Happy Hour: Metta - Guided Meditation to Work With the Internal Critic | Diana Clark | 2017.07.26 | 53:04 | 53:04 2017.07.26 |
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| Happy Hour: Guided Metta Working with Remorse | Diana Clark | 2017.08.30 | 48:56 | 48:56 2017.08.30 |
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| Happy Hour: Guided Metta - Expectations | Diana Clark | 2018.07.04 | 59:41 | 59:41 2018.07.04 |
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| Happy Hour: Guided Metta, Broaden and Build | Diana Clark | 2018.09.12 | 59:52 | 59:52 2018.09.12 |
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| Poetry of Practice II (2 of 5) Guided Meditation | Diana Clark | 2023.10.17 | 30:21 | 30:21 2023.10.17 |
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| Poetry of Practice II (4 of 5) Guided Meditation | Diana Clark | 2023.10.19 | 31:04 | 31:04 2023.10.19 |
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| Guided meditation: Patiently Practicing | Diana Clark | 2021.07.26 | 30:06 | 30:06 2021.07.26 |
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| Poetry of Practice II (3 of 5): Guided Meditation | Diana Clark | 2023.10.18 | 31:06 | 31:06 2023.10.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta Meditation | Ajahn Metta | 2009.11.15 | 31:48 | 31:48 2009.11.15 |
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| Guided Metta Practice | Andrea Fella | 2020.02.18 | 44:55 | 44:55 2020.02.18 |
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| Brahma-Vihara Series: Metta - Guided Meditation | Anushka Fernandopulle | 2010.01.07 | 27:06 | 27:06 2010.01.07 |
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| Senior Sangha Guided Meditation on Metta | <multiple> | 2020.05.28 | 20:32 | 20:32 2020.05.28 |
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| Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
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| Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
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| Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |
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| Guided meditation: radiating metta for all beings | Nikki Mirghafori | 2018.04.14 | 48:53 | 48:53 2018.04.14 |
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| Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings | Nikki Mirghafori | 2019.06.06 | 45:59 | 45:59 2019.06.06 |
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| Guided Metta Meditation | Shaila Catherine | 2004.11.23 | 34:06 | 34:06 2004.11.23 |