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Practice Note: Mental Noting

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Practice Note: Thinking in the Present Moment Gil Fronsdal 2012.05.23 02:56 02:56
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Title Speaker Date Length Length/
Date
Actions
Aware While Thinking Andrea Fella 2021.08.15 45:36 45:36
2021.08.15
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Practice Note: Noticing Berget Jelane 2016.12.28 02:25 02:25
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Zooming In and Zooming Out Diana Clark 2018.10.04 1:03:06 1:03:06
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Practice Note Diana Clark 2017.07.26 04:26 04:26
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Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
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Practice Note: Habits Robert Cusick 2017.04.26 00:58 00:58
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Practice note:Thought patterns Ying Chen, 陈颖 2020.01.29 02:16 02:16
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
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Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2018.03.22 48:05 48:05
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Guided Meditation: "Thoughts, I See You" Gil Fronsdal 2024.02.08 30:55 30:55
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Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
Practice Note: Put Aside Instructions Gil Fronsdal 2013.05.01 02:21 02:21
2013.05.01
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
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Guided Meditation: Settling Thoughts Gil Fronsdal 2020.08.31 30:33 30:33
2020.08.31
Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
2019.11.06
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Instructions: States of Mind Jill Hyman 2016.12.02 40:21 40:21
2016.12.02
Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
2018.02.28
Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
Thoughts and Mind instructions Pamela Weiss 2013.08.03 23:48 23:48
2013.08.03
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