Related Talks
Cultivating Wellbeing
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Liberative Dependent Arising - Joy (pīti) | Gil Fronsdal | 2021.05.20 | 58:40 | 58:40 2021.05.20 |
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| Seven Factors of Awakening: Joy | Gil Fronsdal | 2015.03.02 | 43:22 | 43:22 2015.03.02 |
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| Samadhi | Gil Fronsdal | 2017.01.23 | 58:29 | 58:29 2017.01.23 |
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| Dharmette: Samadhi (24) The Inner Pleasure of Samadhi | Gil Fronsdal | 2025.02.13 | 14:55 | 14:55 2025.02.13 |
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| Be, See, Free, We (7 of 10) Happiness | Gil Fronsdal | 2020.07.18 | 16:03 | 16:03 2020.07.18 |
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| Delight/Joy | Gil Fronsdal | 2000.01.30 | 52:38 | 52:38 2000.01.30 |
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| Foundations of Mindfulness: Mind States and Mind Objects | Gil Fronsdal | 2014.09.08 | 38:01 | 38:01 2014.09.08 |
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| ZMC | Gil Fronsdal | 1988.02.15 | 1:02:29 | 1:02:29 1988.02.15 |
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| Introduction to Mindfulness Meditation Part 2 (8 of 8): Appreciating the Absence of the Hindrances | Gil Fronsdal | 2020.04.30 | 1:09:06 | 1:09:06 2020.04.30 |
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| Maintaining Skillful States | Gil Fronsdal | 2016.02.27 | 46:02 | 46:02 2016.02.27 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dependent Arising: Tranquility and Happiness | Adrianne Ross | 2016.03.23 | 58:41 | 58:41 2016.03.23 |
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| Joy Factor of Awakening | Adrianne Ross | 2014.06.03 | 53:53 | 53:53 2014.06.03 |
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| Happiness | Andrea Fella | 2015.03.21 | 55:00 | 55:00 2015.03.21 |
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| Where Do We Think Happiness Is To Be Found? | Ari Crellin-Quick | 2024.09.05 | 29:44 | 29:44 2024.09.05 |
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| Dharmette: Freedom from Suffering | David Cohn | 2016.04.27 | 14:31 | 14:31 2016.04.27 |
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| JOY! | Diana Clark | 2016.07.04 | 43:03 | 43:03 2016.07.04 |
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| 7 Factors of Awakening: Joy & Tranquility | Ines Freedman | 2021.03.04 | 36:54 | 36:54 2021.03.04 |
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| Beautifying the Mind: Serenity, Insight, and Peace | Kim Allen | 2014.01.21 | 41:30 | 41:30 2014.01.21 |
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| Factors of Awakening: Joy | Max Erdstein | 2017.11.15 | 37:57 | 37:57 2017.11.15 |
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| Energy and Tranquility Factors of Awakening | Rachel Lewis | 2019.01.30 | 40:07 | 40:07 2019.01.30 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation: Training | Gil Fronsdal | 2024.05.30 | 29:10 | 29:10 2024.05.30 |
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| Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
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| Anapanasati: Guided Meditation (7 of 8) | Gil Fronsdal | 2008.01.25 | 39:25 | 39:25 2008.01.25 |
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| Guided Meditation: Vast Clarity | Gil Fronsdal | 2025.04.08 | 30:03 | 30:03 2025.04.08 |
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| Seven Factors of Awakening - Guided Meditation - (Part 5) | Gil Fronsdal | 2006.06.09 | 42:51 | 42:51 2006.06.09 |
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| Morning Instructions | Gil Fronsdal | 2015.03.21 | 27:20 | 27:20 2015.03.21 |
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