Retreat Talks at Insight Retreat Center
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Apr 28-May 5 2019: Gil Fronsdal & Ines Freedman
Three Characteristics and Cultivating Their Opposites
Insight Retreat Center
April 28, 2019 to May 5, 2019 
Three Characteristics and Cultivating Their Opposites
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Opening Dharmette & Refuges Apr 28-May 5 2019: Gil Fronsdal & Ines Freedman Three Characteristics and Cultivating Their Opposites | Gil Fronsdal | 2019-04-28 | 38:56 | DownloadStream |
| Morning Guided Instructions 1 - Breath | Ines Freedman | 2019-04-29 | 36:39 | DownloadStream |
| Cultivating Stability | Gil Fronsdal | 2019-04-29 | 58:10 | DownloadStream |
| Morning Guided Instructions 2 - Body | Gil Fronsdal | 2019-04-30 | 54:28 | DownloadStream |
| Cultivating Confidence | Ines Freedman | 2019-04-30 | 36:41 | DownloadStream |
| Morning Guided Instructions 3 - Emotions | Ines Freedman | 2019-05-01 | 46:55 | DownloadStream |
| Cultivating Wellbeing | Gil Fronsdal | 2019-05-01 | 56:55 | DownloadStream |
| Morning Guided Instructions 4 - Thoughts | Gil Fronsdal | 2019-05-02 | 50:47 | DownloadStream |
| Impermanence & Dukkha | Ines Freedman | 2019-05-02 | 37:07 | DownloadStream |
| Morning Guided Instructions 5 - Mind States | Ines Freedman | 2019-05-03 | 45:11 | DownloadStream |
| Not Self | Gil Fronsdal | 2019-05-03 | 53:28 | DownloadStream |
| Morning Guided Instructions 6 - Radical Simplicity | Gil Fronsdal | 2019-05-04 | 48:43 | DownloadStream |
| Delusion | Ines Freedman | 2019-05-04 | 37:06 | DownloadStream |
| Closing Dharmette - Q. and A. | Gil Fronsdal | 2019-05-04 | 39:34 | DownloadStream |
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