Related Talks

Brahmavihara Class 2: Cultivating Compassion

Title Speaker Date Length Length/
Date
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Happy Hour: Compassion and Empathy Diana Clark 2021.02.02 45:41 45:41
2021.02.02
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Happy Hour: Compassion for a Mildly Difficult Person Diana Clark 2021.02.16 42:25 42:25
2021.02.16
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Happy Hour: Compassion for Oneself Diana Clark 2021.02.04 43:56 43:56
2021.02.04
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Happy Hour: Kindness as Ending Suffering Diana Clark 2020.09.15 45:54 45:54
2020.09.15
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Happy Hour: Compassion for Difficulties Diana Clark 2018.10.31 59:00 59:00
2018.10.31
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Happy Hour: Loving Kindness and Inspiration Diana Clark 2018.03.28 1:01:19 1:01:19
2018.03.28
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Happy Hour: Fear of Floundering Diana Clark 2021.05.13 43:10 43:10
2021.05.13
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Happy Hour: Peace is Possible Diana Clark 2020.12.10 45:10 45:10
2020.12.10
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Happy Hour: Niceness and Kindness Diana Clark 2018.12.19 55:39 55:39
2018.12.19
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We Don't Have to Be Squeaky Clean Metta Machines Diana Clark 2024.08.15 47:10 47:10
2024.08.15
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Title Speaker Date Length Length/
Date
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Introduction to Metta, Week 3 Dawn Neal 2013.07.31 1:03:27 1:03:27
2013.07.31
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Compassion Gil Fronsdal 2006.04.17 39:37 39:37
2006.04.17
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Simple Compassion Gil Fronsdal 2011.12.04 44:15 44:15
2011.12.04
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Happy Hour : Self Compassion Hilary Borison 2017.11.08 1:00:42 1:00:42
2017.11.08
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Happy Hour: Compassion with & without direct action Liz Powell 2023.08.31 52:25 52:25
2023.08.31
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Happy Hour: Compassion Liz Powell 47:54 47:54
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Happy Hour: Metta/Compassion for Self Nikki Mirghafori 2017.08.23 51:57 51:57
2017.08.23
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Happy Hour: Compassion for a Benefactor Nikki Mirghafori 2021.02.03 53:20 53:20
2021.02.03
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Compassion & Emotions Tanya Wiser 2023.12.21 1:06:39 1:06:39
2023.12.21
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Connection of shared common humanity Tenzin Chogkyi 2024.06.16 1:19:22 1:19:22
2024.06.16
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Title Speaker Date Length Length/
Date
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Happy Hour: Guided Metta and Secrets Diana Clark 2017.09.27 59:57 59:57
2017.09.27
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Happy Hour: Guided Metta and Curiosity Diana Clark 2018.08.29 57:19 57:19
2018.08.29
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Happy Hour: Guided Metta Working with Remorse Diana Clark 2017.08.30 48:56 48:56
2017.08.30
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Happy Hour: Guided Metta Starting Where It's Easy Diana Clark 2017.12.20 1:01:08 1:01:08
2017.12.20
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Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
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Happy Hour: Guided Metta - Ease with Benefactor and Self Diana Clark 2017.05.24 1:00:20 1:00:20
2017.05.24
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Happy Hour: Guided Metta as Concentration Diana Clark 2017.10.04 40:36 40:36
2017.10.04
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11.7.20 Saturday Morning Instructions Diana Clark 2020.11.07 58:02 58:02
2020.11.07
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Guided Meditation: Loving Kindness for the Body Diana Clark 2019.02.09 11:20 11:20
2019.02.09
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Poetry of Practice II (2 of 5) Guided Meditation Diana Clark 2023.10.17 30:21 30:21
2023.10.17
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Faculties for Fearlessness Guided Meditation (5 of 5) Diana Clark 2023.11.17 29:43 29:43
2023.11.17
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Guided Meditation: This Moment Diana Clark 2025.03.07 29:25 29:25
2025.03.07
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Title Speaker Date Length Length/
Date
Actions
Metta - Guided Meditation exploring dear Friend Andrea Fella 2012.08.07 16:39 16:39
2012.08.07
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Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
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Brahma-Vihara Series: Karuna - Guided Meditation Anushka Fernandopulle 2010.01.14 26:30 26:30
2010.01.14
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Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
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Morning Instructions: Intro to metta practice Donald Rothberg 2018.04.09 47:53 47:53
2018.04.09
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Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
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Happy Hour: Guided Metta - Circle of Benefactors and Self Nikki Mirghafori 2017.05.17 52:49 52:49
2017.05.17
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Guided Forgiveness Meditation for Depression Ronna Kabatznick 2007.02.20 21:34 21:34
2007.02.20
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