| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Happy Hour: Guided Metta for Benefactor
|
Nikki Mirghafori |
2017.11.15 |
48:42 |
48:42
2017.11.15 |
Download
|
|
Happy Hour: Guided Metta - for Self (using images related to phrases)
|
Nikki Mirghafori |
2017.06.14 |
53:34 |
53:34
2017.06.14 |
Download
|
|
Happy Hour: Guided Metta - For Self (Receiving)
|
Nikki Mirghafori |
2017.05.31 |
53:27 |
53:27
2017.05.31 |
Download
|
|
Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings
|
Nikki Mirghafori |
2019.06.06 |
45:59 |
45:59
2019.06.06 |
Download
|
|
Guided meditation: metta for dear person and self
|
Nikki Mirghafori |
2018.04.10 |
46:48 |
46:48
2018.04.10 |
Download
|
|
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally
|
Nikki Mirghafori |
2020.09.06 |
1:01:09 |
1:01:09
2020.09.06 |
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Watch VideoWatch Video
|
|
Guided Meditation and Reflections
|
Nikki Mirghafori |
2024.01.27 |
35:37 |
35:37
2024.01.27 |
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|
|
Guided Med: Confidence Here and Now
|
Nikki Mirghafori |
2024.08.22 |
31:24 |
31:24
2024.08.22 |
Download
Watch VideoWatch Video
|
|
Wednesday Guided Meditation: The ABC's of Emotions
|
Nikki Mirghafori |
2021.11.03 |
1:00:21 |
1:00:21
2021.11.03 |
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|
|
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age
|
Nikki Mirghafori |
2020.08.17 |
42:32 |
42:32
2020.08.17 |
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Watch VideoWatch Video
|
|
Guided Instructions on Mindfulness of Emotions
|
Nikki Mirghafori |
2019.10.23 |
46:12 |
46:12
2019.10.23 |
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|
