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Happy Hour: Circle of Love
By:
Nikki Mirghafori
Talks
Guided Meditations
Same Speaker
Other Speakers
Title
Speaker
Date
Length
Length/
Date
Actions
Happy Hour: Loving Kindness for a Dear One and Self
Nikki Mirghafori
2019.01.02
52:51
52:51
2019.01.02
Happy Hour: Metta and Belonging
Nikki Mirghafori
2020.01.29
55:37
55:37
2020.01.29
Happy Hour: Wishing Well for a Person with Whom We Have Difficulty
Nikki Mirghafori
2019.07.31
55:21
55:21
2019.07.31
Happy Hour: Happiness Born from Within
Nikki Mirghafori
2018.05.02
1:01:39
1:01:39
2018.05.02
Happy Hour: Tapping into more steadiness in ourselves as we wish well for another
Nikki Mirghafori
2024.10.14
49:20
49:20
2024.10.14
Happy Hour: Cultivating Appreciation and Goodwill for Our Benefactors
Nikki Mirghafori
2021.01.06
54:45
54:45
2021.01.06
Happy Hour: Metta and Wise Speech
Nikki Mirghafori
2020.08.17
54:03
54:03
2020.08.17
Happy Hour: Working with Self-Judgements
Nikki Mirghafori
2020.02.26
54:28
54:28
2020.02.26
Happy Hour: Non-Doing Metta, Simple Kind Awareness
Nikki Mirghafori
2021.08.25
50:47
50:47
2021.08.25
Happy Hour: Love for Our Younger Selves
Nikki Mirghafori
2021.01.13
54:34
54:34
2021.01.13
Title
Speaker
Date
Length
Length/
Date
Actions
Senior Sangha May 2024: The Freedom of No Self
<multiple>
2020.05.28
1:26:19
1:26:19
2020.05.28
Happy Hour: The Healing Potential and Tone of Metta (part 2 -- heart-mind, quality of speech)
Details
Dawn Neal
2022.02.02
52:53
52:53
2022.02.02
Happy Hour: Stepping over the Threshold with Loving Interest
Dawn Neal
2021.08.24
53:52
53:52
2021.08.24
Happy Hour: Changing our Default Story
Diana Clark
2020.04.27
40:50
40:50
2020.04.27
Happy Hour: Abiding in Loving-Kindness
Diana Clark
2020.05.19
52:39
52:39
2020.05.19
Happy Hour: Metta for Someone Close
Liz Powell
2024.01.16
55:21
55:21
2024.01.16
Happy Hour: Friendliness towards Everything that Arises
Liz Powell
2024.01.09
50:50
50:50
2024.01.09
Happy Hour - All Beings Within Each of Us
Shelley Gault
2024.07.09
46:10
46:10
2024.07.09
Happy Hour: Finding All Beings Within
Shelley Gault
2021.12.15
46:10
46:10
2021.12.15
Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness
Details
Tanya Wiser
2019.12.11
57:25
57:25
2019.12.11
Same Speaker
Other Speakers
Title
Speaker
Date
Length
Length/
Date
Actions
Happy Hour: Guided Metta for Benefactor
Nikki Mirghafori
2017.11.15
48:42
48:42
2017.11.15
Happy Hour: Guided Metta - for Self (using images related to phrases)
Nikki Mirghafori
2017.06.14
53:34
53:34
2017.06.14
Happy Hour: Guided Metta - For Self (Receiving)
Nikki Mirghafori
2017.05.31
53:27
53:27
2017.05.31
Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings
Nikki Mirghafori
2019.06.06
45:59
45:59
2019.06.06
Guided meditation: metta for dear person and self
Nikki Mirghafori
2018.04.10
46:48
46:48
2018.04.10
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally
Nikki Mirghafori
2020.09.06
1:01:09
1:01:09
2020.09.06
Guided Meditation and Reflections
Nikki Mirghafori
2024.01.27
35:37
35:37
2024.01.27
Guided Med: Confidence Here and Now
Nikki Mirghafori
2024.08.22
31:24
31:24
2024.08.22
Wednesday Guided Meditation: The ABC's of Emotions
Nikki Mirghafori
2021.11.03
1:00:21
1:00:21
2021.11.03
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age
Nikki Mirghafori
2020.08.17
42:32
42:32
2020.08.17
Guided Instructions on Mindfulness of Emotions
Nikki Mirghafori
2019.10.23
46:12
46:12
2019.10.23
Title
Speaker
Date
Length
Length/
Date
Actions
Brahma-Vihara Series: Metta - Guided Meditation
Anushka Fernandopulle
2010.01.07
27:06
27:06
2010.01.07
Happy Hour: Guided Meditation on Sympathetic Joy
bruni dávila
2018.06.06
55:10
55:10
2018.06.06
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk)
<multiple>
2021.04.15
1:15:28
1:15:28
2021.04.15
Senior Sangha Jan 2024: Guided Meditation - Coming Home
David Cohn
2024.01.18
29:15
29:15
2024.01.18
Guided Meditation: Kind Awareness
Dawn Neal
2023.12.19
30:26
30:26
2023.12.19
Happy Hour: Guided Metta - Self as Benefactor
Diana Clark
2017.06.07
48:52
48:52
2017.06.07
Happy Hour: Guided Metta for Parts of the Body
Diana Clark
2017.06.21
54:10
54:10
2017.06.21
Morning Instructions: Intro to metta practice
Donald Rothberg
2018.04.09
47:53
47:53
2018.04.09
Morning Instructions: radiating metta
Donald Rothberg
2018.04.11
49:48
49:48
2018.04.11
Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved
Mei Elliott
2024.05.16
29:51
29:51
2024.05.16
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