Related Talks

Happy Hour: Safety

Title Speaker Date Length Length/
Date
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Happy Hour: Loving-kindness and Perfectionism Diana Clark 2019.11.13 51:16 51:16
2019.11.13
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Happy Hour: Good Heartedness Diana Clark 2021.07.29 41:40 41:40
2021.07.29
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Happy Hour: Non-ill will and Non-Fear Diana Clark 2019.03.20 50:15 50:15
2019.03.20
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Happy Hour: Loving-kindness for Oneself Diana Clark 2019.05.29 51:32 51:32
2019.05.29
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Happy Hour: Happily without Hostility Diana Clark 2020.07.23 42:30 42:30
2020.07.23
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Happy Hour: Love and Fear Diana Clark 2019.05.15 51:38 51:38
2019.05.15
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Happy Hour: My Heart Will Not be Warped Diana Clark 2020.07.14 47:11 47:11
2020.07.14
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Happy Hour: Boundaries Diana Clark 2021.07.20 41:56 41:56
2021.07.20
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Happy Hour: Creating a North Star Diana Clark 2021.07.13 52:43 52:43
2021.07.13
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Happy Hour: Making Space Diana Clark 2020.05.22 44:24 44:24
2020.05.22
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Title Speaker Date Length Length/
Date
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Metta (Part 4) Andrea Fella 2009.10.06 59:05 59:05
2009.10.06
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Mettta Andrea Fella 2015.06.04 51:17 51:17
2015.06.04
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Lovingkindness Week 3 Dawn Neal 2015.06.17 1:22:44 1:22:44
2015.06.17
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Dharma Practice Day, BrahmaViharas, Metta Part 2 Gil Fronsdal 2014.10.03 50:53 50:53
2014.10.03
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Happy Hour: An Attitude of Good Will Liz Powell 2025.01.09 36:42 36:42
2025.01.09
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Happy Hour: Flexibility Liz Powell 2025.01.08 38:59 38:59
2025.01.08
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Happy Hour: Planting Seeds of Loving Kindness Marjolein Janssen 2021.12.28 54:40 54:40
2021.12.28
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Happy Hour: Metta for Self and Someone You Are Having Difficulty With Nikki Mirghafori 2017.11.29 54:03 54:03
2017.11.29
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Happy Hour: Metta for Younger Version of Self and a Friend Nikki Mirghafori 2019.06.26 1:02:21 1:02:21
2019.06.26
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Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
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Title Speaker Date Length Length/
Date
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Happy Hour: Guided Metta Starting Where It's Easy Diana Clark 2017.12.20 1:01:08 1:01:08
2017.12.20
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Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
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Happy Hour: Guided Metta Working with Remorse Diana Clark 2017.08.30 48:56 48:56
2017.08.30
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Happy Hour: Guided Metta and Love Diana Clark 2018.05.30 35:31 35:31
2018.05.30
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Happy Hour: Guided Metta and Kindness Diana Clark 2018.07.11 57:25 57:25
2018.07.11
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Happy Hour: Guided Metta and Curiosity Diana Clark 2018.08.29 57:19 57:19
2018.08.29
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Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation Diana Clark 2023.11.15 29:37 29:37
2023.11.15
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Guided Meditation: This Moment Diana Clark 2025.03.07 29:25 29:25
2025.03.07
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Guided Meditation: Being Embodied Diana Clark 2024.09.24 32:30 32:30
2024.09.24
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Guided Meditation: Noticing Thoughts Diana Clark 2021.09.20 31:23 31:23
2021.09.20
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Title Speaker Date Length Length/
Date
Actions
Guided Metta Meditation: Difficult Person Andrea Fella 2020.02.25 42:40 42:40
2020.02.25
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Guided Metta Practice Andrea Fella 2020.02.18 44:55 44:55
2020.02.18
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Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
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Guided meditation - radiating metta bruni dávila 2024.02.03 47:09 47:09
2024.02.03
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Morning Instructions: Intro to metta practice Donald Rothberg 2018.04.09 47:53 47:53
2018.04.09
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Morning Instructions: radiating metta Donald Rothberg 2018.04.11 49:48 49:48
2018.04.11
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Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
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Happy Hour: Guided Metta - for Self (using images related to phrases) Nikki Mirghafori 2017.06.14 53:34 53:34
2017.06.14
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Happy Hour: Guided Metta - Circle of Benefactors and Self Nikki Mirghafori 2017.05.17 52:49 52:49
2017.05.17
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Guided Metta Meditation Shaila Catherine 2004.11.23 34:06 34:06
2004.11.23
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