Related Talks

Practice Notes

Title Speaker Date Length Length/
Date
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Concluding talk and Q&A Matthew Brensilver 2018.03.25 46:36 46:36
2018.03.25
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Formal Opening Part 1 (sit) Matthew Brensilver, Ines Freedman 2024.08.28 18:37 18:37
2024.08.28
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Limits of Technique Matthew Brensilver 2015.06.24 13:25 13:25
2015.06.24
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Formal Opening Part 2 (welcome and theme) Ines Freedman, Matthew Brensilver 2024.08.28 48:51 48:51
2024.08.28
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Walking Meditation Matthew Brensilver 2013.11.27 05:38 05:38
2013.11.27
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Welcome - Abiding in Care Matthew Brensilver 2023.12.02 48:21 48:21
2023.12.02
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Practice Questions Matthew Brensilver 2014.02.13 11:20 11:20
2014.02.13
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Practice Questions Matthew Brensilver 2015.03.19 23:57 23:57
2015.03.19
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Practice Note Matthew Brensilver 2014.09.24 05:24 05:24
2014.09.24
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Dharmette: Aperture of Attention in Meditation and Life Matthew Brensilver 2024.11.20 13:58 13:58
2024.11.20
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Title Speaker Date Length Length/
Date
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Morning Reflections:Awareness while Speaking Alexis Santos 2017.03.25 11:39 11:39
2017.03.25
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Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
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Intro to 7 Factors of Awakening; Refuges; Precepts Gil Fronsdal 2019.01.27 12:35 12:35
2019.01.27
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Refuge, Stream Entry, Bodhichitta (Part 2) Gil Fronsdal 2004.09.15 14:23 14:23
2004.09.15
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Sunday Dharmette Ines Freedman 2021.07.11 22:13 22:13
2021.07.11
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Mindfulness, Improv, and Liberation Nikki Mirghafori 2015.06.27 49:42 49:42
2015.06.27
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Showing UP Rev. Liên Shutt 2024.05.08 15:34 15:34
2024.05.08
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Awareness of Mind (1 of 6) Steve Armstrong 2007.09.09 03:59 03:59
2007.09.09
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Reflecting on The Practice Susan Ezequelle 2015.07.15 00:45 00:45
2015.07.15
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Welcome and Introduction to the practice of RAFTT Tanya Wiser 2024.07.13 18:47 18:47
2024.07.13
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Title Speaker Date Length Length/
Date
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Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
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Guided Meditation: Settling into the Pleasure of the Breath Matthew Brensilver 2019.05.13 49:46 49:46
2019.05.13
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Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
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Guided Meditation: Aperture, Vividness, Stability, Effort Matthew Brensilver 2024.04.10 29:56 29:56
2024.04.10
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Saturday Guided Sit Matthew Brensilver 2024.08.31 46:35 46:35
2024.08.31
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Guided Meditation: Letting the Dharma Soak into You Matthew Brensilver 2024.11.27 29:12 29:12
2024.11.27
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Guided Meditation: Settling through Love, Deepening through Sound Matthew Brensilver 2019.05.15 48:36 48:36
2019.05.15
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Guided Meditation: Sangha & Self Matthew Brensilver 2025.03.05 29:09 29:09
2025.03.05
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Guided Meditation: Too Busy Knowing Matthew Brensilver 2024.07.24 28:47 28:47
2024.07.24
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Guided Meditation: Clinging Complicates Everything Matthew Brensilver 2021.11.17 29:58 29:58
2021.11.17
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Guided Meditation: Language as Safety Matthew Brensilver 2024.04.24 28:29 28:29
2024.04.24
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
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Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
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Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
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Morning Instructions: Breath Brian Lesage 2017.09.04 56:59 56:59
2017.09.04
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Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
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Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
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Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
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Guided instruction on Breath Vinny Ferraro 2015.01.26 38:44 38:44
2015.01.26
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