Related Talks

Putting Down the Burden

Title Speaker Date Length Length/
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Stay On the Path Gil Fronsdal 2018.05.21 44:49 44:49
2018.05.21
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The Dharma is Onward Leading Gil Fronsdal 2018.02.12 43:23 43:23
2018.02.12
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Liberation Gil Fronsdal 2015.03.26 48:49 48:49
2015.03.26
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Monday Dharma Talk: The Path with Freedom Gil Fronsdal 2020.12.07 46:41 46:41
2020.12.07
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Four Noble Truths Gil Fronsdal 1999.06.05 53:36 53:36
1999.06.05
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Wisdom, Truth, Relinquishment, Peace Gil Fronsdal 2015.11.30 40:55 40:55
2015.11.30
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Right Concentration Gil Fronsdal 2013.02.04 46:09 46:09
2013.02.04
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Three Characteristics and their supports Gil Fronsdal 2016.03.11 52:44 52:44
2016.03.11
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Knowing Shortcomings Gil Fronsdal 2014.04.06 43:37 43:37
2014.04.06
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Purification Gil Fronsdal 2002.03.10 42:18 42:18
2002.03.10
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Title Speaker Date Length Length/
Date
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Freedom Alexis Santos 2019.04.18 48:40 48:40
2019.04.18
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Crossing the Flood Andrea Fella 2011.04.18 43:34 43:34
2011.04.18
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Eightfold Path Annie Nugent 2014.08.16 1:02:26 1:02:26
2014.08.16
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The Path Between Two Extremes Ayya Anandabodhi 2012.12.21 47:54 47:54
2012.12.21
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Hindrances David Cohn 2019.01.06 42:24 42:24
2019.01.06
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The Three Foundations of Practice David Cohn 2010.09.29 13:42 13:42
2010.09.29
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Noticing, Doing, Releasing: The Simile of the Raft Diana Clark 2024.04.01 41:29 41:29
2024.04.01
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Directions to Liberation Diana Clark 2024.01.08 39:52 39:52
2024.01.08
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Talk: The Third Noble Truth Jill Shepherd 2018.03.01 48:14 48:14
2018.03.01
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Desire for Enlightenment Shaila Catherine 2002.12.22 52:58 52:58
2002.12.22
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Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
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Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
2024.10.02
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Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Morning Instructions Gil Fronsdal 2015.03.19 28:22 28:22
2015.03.19
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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