Related Talks

Instructions: Mindfulness of Breathing

Title Speaker Date Length Length/
Date
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Walking Practice Ines Freedman 2016.02.24 10:13 10:13
2016.02.24
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Mindfulness of Emotions & Thoughts Ines Freedman 2025.04.12 44:43 44:43
2025.04.12
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Working With Pain in Meditation and Daily Life - (Week1 Part2) Ines Freedman 2006.09.13 41:55 41:55
2006.09.13
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Working With Pain in Meditation and Daily Life - (Week2 Part2) Ines Freedman 2006.09.20 37:45 37:45
2006.09.20
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Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
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Dharmette: Meditate Like the Earth Ines Freedman 2025.03.05 06:00 06:00
2025.03.05
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Dharmette: Befriending Thinking Ines Freedman 2025.05.05 14:47 14:47
2025.05.05
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Formal Opening Part 1 (sit) Matthew Brensilver, Ines Freedman 2024.08.28 18:37 18:37
2024.08.28
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Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
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Working With Pain (1 of 3) Ines Freedman 2010.01.12 1:23:23 1:23:23
2010.01.12
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Title Speaker Date Length Length/
Date
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Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2004.07.07 43:17 43:17
2004.07.07
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The Container of Meditation Andrea Fella 2016.12.12 21:11 21:11
2016.12.12
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Dharmette: Satipaṭṭhāna (5) Sensing the Whole Breath Gil Fronsdal 2022.01.07 15:40 15:40
2022.01.07
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Practice Note Gil Fronsdal 2016.10.12 07:01 07:01
2016.10.12
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Guidance on Body Kim Allen 2025.03.08 05:32 05:32
2025.03.08
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Mindfulness of Breathing Kodo Conlin 2025.04.19 54:46 54:46
2025.04.19
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Bringing it all Together Kodo Conlin 2025.04.19 40:47 40:47
2025.04.19
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Thursday Morning meditation Mary Grace Orr 2020.12.17 56:11 56:11
2020.12.17
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Q and A Mel Weitsman 2014.05.06 08:42 08:42
2014.05.06
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Embodiment and Enlightenment Class 5-4: Walking meditation Ying Chen, 陈颖 2022.01.29 10:31 10:31
2022.01.29
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Title Speaker Date Length Length/
Date
Actions
Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
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Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
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Tuesday Morning Instructions Ines Freedman 2021.05.18 46:43 46:43
2021.05.18
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Friday Morning Instructions: Body Ines Freedman 2021.07.09 43:31 43:31
2021.07.09
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Guided Meditation: Spaciousness Ines Freedman 2025.05.09 30:36 30:36
2025.05.09
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Guided Meditation: Friendliness with Thinking Ines Freedman 2025.05.05 30:28 30:28
2025.05.05
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Guided Meditation: Objects of Mind Ines Freedman 2024.11.05 29:12 29:12
2024.11.05
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Guided Meditation: Contemplative Reflection Ines Freedman 2025.05.08 31:03 31:03
2025.05.08
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Monday Morning Instructions Ines Freedman 2021.05.24 18:23 18:23
2021.05.24
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Emotions - Instruction Ines Freedman 2017.02.25 39:12 39:12
2017.02.25
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
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Title Speaker Date Length Length/
Date
Actions
Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
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Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
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Morning Instructions: Mindfulness of Breathing Kodo Conlin 2025.04.21 53:57 53:57
2025.04.21
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Guided Meditation: Breath and Body Marjolein Janssen 2025.01.13 47:02 47:02
2025.01.13
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Instructions: Mindfulness of Body Max Erdstein 2016.11.04 56:12 56:12
2016.11.04
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Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
2023.10.31
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Monday Guided Meditation: Embodiment with Caring Stability Nikki Mirghafori 2021.11.01 1:03:37 1:03:37
2021.11.01
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Instructions: Mindfulness of Breathing Oren Jay Sofer 2018.02.25 40:36 40:36
2018.02.25
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Thursday Sit with instructions and announcements Pamela Weiss 2021.08.12 55:20 55:20
2021.08.12
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Guided Instruction: Mindfulness of Breathing Ruth King 2017.11.06 54:07 54:07
2017.11.06
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