Related Talks
Practicing metta with G.R.A.C.E
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta and Its Benefits | Nikki Mirghafori | 2022.02.14 | 1:01:32 | 1:01:32 2022.02.14 |
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| Metta and Wisdom: Practicing metta with G.R.A.C.E | Nikki Mirghafori | 2019.06.01 | 46:49 | 46:49 2019.06.01 |
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| Dharma Talk - Day 1: Why Practice Metta? | Nikki Mirghafori | 2021.03.15 | 1:00:13 | 1:00:13 2021.03.15 |
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| Happy Hour: Generously Sprinkling Goodwill Practice | Nikki Mirghafori | 2021.05.03 | 49:42 | 49:42 2021.05.03 |
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| 11.7.20 Saturday Dharma Talk | Nikki Mirghafori | 2020.11.07 | 1:00:13 | 1:00:13 2020.11.07 |
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| Happy Hour: Metta and Wise Speech | Nikki Mirghafori | 2020.08.17 | 54:03 | 54:03 2020.08.17 |
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| Happy Hour: Metta/Compassion for Afflictive Emotions (for Self) | Nikki Mirghafori | 2017.08.16 | 51:48 | 51:48 2017.08.16 |
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| Happy Hour: Metta and Karma | Nikki Mirghafori | 2021.08.31 | 50:45 | 50:45 2021.08.31 |
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| Happy Hour: "No One Dearer Than Yourself" - The Udana | Nikki Mirghafori | 2021.06.14 | 51:39 | 51:39 2021.06.14 |
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| Happy Hour: Metta and Renunciation of Expectations | Nikki Mirghafori | 2020.07.27 | 54:17 | 54:17 2020.07.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta | Andrea Castillo | 2018.05.31 | 45:19 | 45:19 2018.05.31 |
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| Intro to Lovingkindness Week 2 | Dawn Neal | 2015.06.10 | 1:24:48 | 1:24:48 2015.06.10 |
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| Lovingkindness for all (week 4) | Dawn Neal | 2015.06.24 | 1:25:17 | 1:25:17 2015.06.24 |
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| Why Metta? | Devin Berry | 2021.05.23 | 24:41 | 24:41 2021.05.23 |
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| How metta practice works | Donald Rothberg | 2018.04.10 | 1:00:49 | 1:00:49 2018.04.10 |
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| Metta Week 9 | Gil Fronsdal | 1996.02.08 | 59:08 | 59:08 1996.02.08 |
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| Happy Hour -- Metta Sutta 2 | Kim Allen | 2024.07.12 | 47:05 | 47:05 2024.07.12 |
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| Metta: Cultivation, Concentration and Purification | Matthew Brensilver | 2014.10.23 | 31:07 | 31:07 2014.10.23 |
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| Metta Practice Retreat-Part 1 | Sharon Salzberg | 2002.11.02 | 42:47 | 42:47 2002.11.02 |
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| The Four Brahmaviharas | Spring Washam | 2009.12.07 | 41:45 | 41:45 2009.12.07 |