Related Talks

Unhindered: Introduction - Part 1

Tanya Wiser
By: Tanya Wiser

Part 1 of Session 1 one of a six session series: Unhindered:Practicing With Challenges in Meditation

Title Speaker Date Length Length/
Date
Actions
Unhindered::Hindrance of Restlessness and Worry Tanya Wiser 2018.02.15 1:08:14 1:08:14
2018.02.15
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Mindfulness of Breathing Tanya Wiser 2019.05.02 1:28:49 1:28:49
2019.05.02
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RAFT class 1 of 3 Tanya Wiser 2023.05.11 1:25:55 1:25:55
2023.05.11
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Mindfullness, Practice, and Dukkha Tanya Wiser 2024.03.07 39:49 39:49
2024.03.07
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Five Faculties-Mindfulness Tanya Wiser 2024.05.08 44:12 44:12
2024.05.08
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Five Faculties-Calm Concentraion Tanya Wiser 2024.05.16 44:19 44:19
2024.05.16
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Attitude and Practice Tanya Wiser 33:01 33:01
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Tease Apart-RAFTT Tanya Wiser 2024.03.09 20:28 20:28
2024.03.09
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Mindfulness of Emotions Tanya Wiser 2019.05.16 1:25:13 1:25:13
2019.05.16
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The Second Nobel Truth Tanya Wiser 2024.01.11 36:37 36:37
2024.01.11
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Title Speaker Date Length Length/
Date
Actions
The Five Hindrances: Part 2 Andrea Fella 2017.08.29 24:20 24:20
2017.08.29
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Hindrances Berget Jelane 2004.02.12 53:48 53:48
2004.02.12
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Five Hindrances Berget Jelane 2002.10.16 1:16:36 1:16:36
2002.10.16
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Hindrances of Sloth/Torpor and Restlessness/Worry bruni dávila 2019.03.14 43:58 43:58
2019.03.14
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Hindrances in Daily Life bruni dávila 2019.03.16 43:46 43:46
2019.03.16
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Introduction to the Hindrances Diana Clark 2019.02.27 1:13:20 1:13:20
2019.02.27
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The Five Hindrances: Discussion Gil Fronsdal 2008.12.01 44:10 44:10
2008.12.01
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Hindrances: Sloth and Torpor Jim Podolske 2004.08.05 53:43 53:43
2004.08.05
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Five Hindrances Kim McLaughlin 2005.12.01 49:29 49:29
2005.12.01
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Unhindered: Hindrance of Sloth and Torpor Liz Powell 2018.02.08 1:13:18 1:13:18
2018.02.08
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Title Speaker Date Length Length/
Date
Actions
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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Instruction and Sitting Meditation - RAF (recognize, allow & feel) Tanya Wiser 2024.07.13 30:22 30:22
2024.07.13
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Instruction and Walking Meditation - F (Feel) Tanya Wiser 2024.07.13 29:35 29:35
2024.07.13
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Guided Sitting Meditation - Trust Tanya Wiser 2024.07.13 25:12 25:12
2024.07.13
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Instruction and Sitting Meditation-R&A (recognize & allow) Tanya Wiser 2024.07.13 25:09 25:09
2024.07.13
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Guided meditation on Mindfulness of Thinking Tanya Wiser 2024.03.21 17:53 17:53
2024.03.21
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Guided Meditation: Mindfulness and Dharma Joy Tanya Wiser 2025.02.01 18:54 18:54
2025.02.01
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Title Speaker Date Length Length/
Date
Actions
Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Morning instructions - mind states and hindrances Kate Munding 2017.05.28 43:34 43:34
2017.05.28
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Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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