| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Happy Hour: Guided Metta for Benefactor
|
Nikki Mirghafori |
2017.11.15 |
48:42 |
48:42
2017.11.15 |
Download
|
|
Happy Hour: Guided Metta for Self (with Emphasis on Repeating the Phrases)
|
Nikki Mirghafori |
2017.07.05 |
1:05:00 |
1:05:00
2017.07.05 |
Download
|
|
Happy Hour: Guided Metta - For Self (Receiving)
|
Nikki Mirghafori |
2017.05.31 |
53:27 |
53:27
2017.05.31 |
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|
|
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being
|
Nikki Mirghafori |
2022.02.15 |
59:05 |
59:05
2022.02.15 |
Download
|
|
Guided Meditation: Radiating Metta
|
Nikki Mirghafori |
2024.08.17 |
43:31 |
43:31
2024.08.17 |
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|
|
The Acrobat Simile: Guided Reflection
|
Nikki Mirghafori |
2014.07.17 |
25:10 |
25:10
2014.07.17 |
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|
|
Guided Meditation and Reflections
|
Nikki Mirghafori |
2024.01.27 |
35:37 |
35:37
2024.01.27 |
Download
|
|
Guided Meditation Instruction on Breathing and Body
|
Nikki Mirghafori |
2015.11.18 |
50:31 |
50:31
2015.11.18 |
Download
|
|
Coming home to the body introduction, guided meditation, walking meditation instructions
|
Nikki Mirghafori |
2023.11.04 |
48:21 |
48:21
2023.11.04 |
Download
|
|
Guided Med: Confidence Here and Now
|
Nikki Mirghafori |
2024.08.22 |
31:24 |
31:24
2024.08.22 |
Download
Watch VideoWatch Video
|
|
Guided Meditation: Tuning into the Joy of the Present Moment
|
Nikki Mirghafori |
2021.07.13 |
31:56 |
31:56
2021.07.13 |
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Watch VideoWatch Video
|
