Related Talks
Introduction to Meditation - Week 2 Part 1

Title | Speaker | Date | Length | Length/ Date |
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Mindfulness of the Body | Gil Fronsdal | 2011.03.07 | 38:43 | 38:43 2011.03.07 |
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Mindfulness of Body | Gil Fronsdal | 2016.08.01 | 45:28 | 45:28 2016.08.01 |
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Mindfulness of the Body | Gil Fronsdal | 2013.05.20 | 44:51 | 44:51 2013.05.20 |
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Introduction to Meditation: Week 2 | Gil Fronsdal | 2000.05.04 | 1:33:06 | 1:33:06 2000.05.04 |
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Introduction to Meditation: Physical Sensations (Week 2) | Gil Fronsdal | 2002.01.17 | 1:28:14 | 1:28:14 2002.01.17 |
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Practice Notes: Sitting in the Body Like a Mountain | Gil Fronsdal | 2024.06.12 | 06:58 | 06:58 2024.06.12 |
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Body Awareness | Gil Fronsdal | 2009.09.06 | 39:33 | 39:33 2009.09.06 |
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Practice Notes: Simplying our Practice | Gil Fronsdal | 2024.08.14 | 04:05 | 04:05 2024.08.14 |
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Four Foundations of Mindfulness - Week 1: Mindfulness of Breathing | Gil Fronsdal | 2016.01.18 | 44:11 | 44:11 2016.01.18 |
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Overview of the Meditation Practice | Gil Fronsdal | 2015.08.17 | 43:31 | 43:31 2015.08.17 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Attention | Angie Boissevain | 2004.06.17 | 58:20 | 58:20 2004.06.17 |
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Connections: Mindfulness of the Body | Diana Clark | 2019.02.21 | 54:20 | 54:20 2019.02.21 |
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The Body | Diana Clark | 2018.09.20 | 1:10:06 | 1:10:06 2018.09.20 |
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Mindfulness of the Body | Heather Martin | 2012.10.16 | 59:53 | 59:53 2012.10.16 |
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The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend | Kim Allen | 2021.08.24 | 14:09 | 14:09 2021.08.24 |
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Mindfulness of the Body-Four Foundations of Mindfulness | Max Erdstein | 2012.11.13 | 38:00 | 38:00 2012.11.13 |
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Establishing Mindfulness: Body | Max Erdstein | 2015.09.22 | 36:45 | 36:45 2015.09.22 |
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Mindfulness of the Body | Nikki Mirghafori | 2016.08.18 | 50:53 | 50:53 2016.08.18 |
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Broadening Mindfulness (3 of 3) | Shaila Catherine | 2006.08.03 | 44:48 | 44:48 2006.08.03 |
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Beginners Practice Group Wk 2 Pt 1 | Shin Kwan Park | 2013.11.20 | 40:04 | 40:04 2013.11.20 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
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Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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Instructions: Mindfulness of Body | Gil Fronsdal | 2018.05.15 | 52:57 | 52:57 2018.05.15 |
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Instructions: Mindfulness of the Body | Gil Fronsdal | 2014.06.01 | 38:54 | 38:54 2014.06.01 |
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Posture Instruction | Gil Fronsdal | 2019.12.09 | 33:34 | 33:34 2019.12.09 |
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Guided Meditation on Thinking | Gil Fronsdal | 2015.11.20 | 35:16 | 35:16 2015.11.20 |
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Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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Instruction: Emotions | Gil Fronsdal | 2018.06.06 | 50:10 | 50:10 2018.06.06 |
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Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2015.10.21 | 33:39 | 33:39 2015.10.21 |
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