Related Talks
Introduction to Meditation - Week 2 Part 1
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of the Body | Gil Fronsdal | 2011.03.07 | 38:43 | 38:43 2011.03.07 |
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| Mindfulness of Body | Gil Fronsdal | 2016.08.01 | 45:28 | 45:28 2016.08.01 |
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| Mindfulness of the Body | Gil Fronsdal | 2013.05.20 | 44:51 | 44:51 2013.05.20 |
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| Introduction to Meditation: Week 2 | Gil Fronsdal | 2000.05.04 | 1:33:06 | 1:33:06 2000.05.04 |
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| Introduction to Meditation: Physical Sensations (Week 2) | Gil Fronsdal | 2002.01.17 | 1:28:14 | 1:28:14 2002.01.17 |
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| Practice Notes: Sitting in the Body Like a Mountain | Gil Fronsdal | 2024.06.12 | 06:58 | 06:58 2024.06.12 |
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| Body Awareness | Gil Fronsdal | 2009.09.06 | 39:33 | 39:33 2009.09.06 |
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| Practice Notes: Simplying our Practice | Gil Fronsdal | 2024.08.14 | 04:05 | 04:05 2024.08.14 |
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| Four Foundations | Gil Fronsdal | 2000.10.28 | 48:49 | 48:49 2000.10.28 |
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| Anapanasati (3 of 10) | Gil Fronsdal | 2008.05.30 | 02:47 | 02:47 2008.05.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Attention | Angie Boissevain | 2004.06.17 | 58:20 | 58:20 2004.06.17 |
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| Connections: Mindfulness of the Body | Diana Clark | 2019.02.21 | 54:20 | 54:20 2019.02.21 |
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| The Body | Diana Clark | 2018.09.20 | 1:10:06 | 1:10:06 2018.09.20 |
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| Mindfulness of the Body | Heather Martin | 2012.10.16 | 59:53 | 59:53 2012.10.16 |
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| The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend | Kim Allen | 2021.08.24 | 14:09 | 14:09 2021.08.24 |
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| Mindfulness of the Body-Four Foundations of Mindfulness | Max Erdstein | 2012.11.13 | 38:00 | 38:00 2012.11.13 |
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| Establishing Mindfulness: Body | Max Erdstein | 2015.09.22 | 36:45 | 36:45 2015.09.22 |
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| Mindfulness of the Body | Nikki Mirghafori | 2016.08.18 | 50:53 | 50:53 2016.08.18 |
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| Broadening Mindfulness (3 of 3) | Shaila Catherine | 2006.08.03 | 44:48 | 44:48 2006.08.03 |
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| Beginners Practice Group Wk 2 Pt 1 | Shin Kwan Park | 2013.11.20 | 40:04 | 40:04 2013.11.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.05.15 | 52:57 | 52:57 2018.05.15 |
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| Instructions: Mindfulness of the Body | Gil Fronsdal | 2014.06.01 | 38:54 | 38:54 2014.06.01 |
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| Posture Instruction | Gil Fronsdal | 2019.12.09 | 33:34 | 33:34 2019.12.09 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2015.11.20 | 35:16 | 35:16 2015.11.20 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Instruction: Emotions | Gil Fronsdal | 2018.06.06 | 50:10 | 50:10 2018.06.06 |
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| Thursday Sit with instructions and announcements | Gil Fronsdal | 2021.11.04 | 58:24 | 58:24 2021.11.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Friday Guided Sit with Instructions | Ines Freedman | 2024.08.30 | 47:29 | 47:29 2024.08.30 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Wednesday Sit with instructions and announcements | Mary Grace Orr | 2021.12.15 | 44:12 | 44:12 2021.12.15 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Morning instructions - body and breath | Max Erdstein | 2017.05.27 | 49:58 | 49:58 2017.05.27 |
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| Instructions: Mindfulness of Body | Nikki Mirghafori | 2017.06.06 | 47:23 | 47:23 2017.06.06 |
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| Instruction and Walking Meditation - F (Feel) | Tanya Wiser | 2024.07.13 | 29:35 | 29:35 2024.07.13 |