Related Talks

Dharmette: Clear Recognition

Gil Fronsdal
By: Gil Fronsdal

What is it like to keep looking, with calm, clear attention, until you feel that your awareness is free of reactivity?

Title Speaker Date Length Length/
Date
Actions
Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
2015.11.30
Relax, Receive, Allow Andrea Fella 2016.08.23 56:13 56:13
2016.08.23
Further Exploration of Mind States Andrea Fella 2016.12.14 12:23 12:23
2016.12.14
Finding balance Diana Clark 2021.07.09 44:07 44:07
2021.07.09
Practice Notes: Swerving Diana Clark 2024.09.25 03:26 03:26
2024.09.25
Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
Practice Note: Helpful states Liz Powell 2017.06.07 04:30 04:30
2017.06.07
Hindrances: Restlessness and Worry Ruth King 2014.10.23 55:42 55:42
2014.10.23
Conditionality Dharmette 2 Ying Chen, 陈颖 2018.11.03 13:46 13:46
2018.11.03
Dharmette: Starting Where We are Ying Chen, 陈颖 2024.04.10 11:31 11:31
2024.04.10
Title Speaker Date Length Length/
Date
Actions
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
Saturday Sit with instructions Mary Grace Orr 2021.12.18 42:55 42:55
2021.12.18
Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
Guided Meditation: Attention and Sustaining Openness Matthew Brensilver 2024.03.12 30:01 30:01
2024.03.12
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
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