Related Talks
Evening Reflection: How Much Effort?
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Reflections: Continuity and Effort | Andrea Fella | 2015.03.20 | 08:40 | 08:40 2015.03.20 |
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| Monday Sitting Meditation with Reflections | Andrea Fella | 2021.11.29 | 09:07 | 09:07 2021.11.29 |
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| Noticing the Unfamiliar | Andrea Fella | 2016.12.16 | 09:17 | 09:17 2016.12.16 |
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| Constructing Our Lives | Andrea Fella | 2017.03.22 | 07:20 | 07:20 2017.03.22 |
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| Morning Reflections: Transitions | Andrea Fella | 2015.12.03 | 04:24 | 04:24 2015.12.03 |
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| Allowing the Settling | Andrea Fella | 2017.06.11 | 03:31 | 03:31 2017.06.11 |
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| Relax, Aware and Receiving Experience | Andrea Fella | 2021.07.29 | 17:32 | 17:32 2021.07.29 |
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| Morning Reflections: Continuity | Andrea Fella | 2017.05.04 | 12:44 | 12:44 2017.05.04 |
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| Evening Reflections: Simplicity of Practice | Andrea Fella | 2017.05.03 | 07:25 | 07:25 2017.05.03 |
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| Awareness While Living | Andrea Fella | 2017.06.10 | 03:38 | 03:38 2017.06.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 3/20/17 Experience is Lawful Alexis Santos | Alexis Santos | 2017.03.20 | 12:47 | 12:47 2017.03.20 |
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| Balance | David Lorey | 2019.11.16 | 03:18 | 03:18 2019.11.16 |
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| Practice Note: The Subtle Art of Not Trying So Hard | Diana Clark | 2025.12.17 | 03:09 | 03:09 2025.12.17 |
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| Sati (1 of 5) Simple Mindfulness | Gil Fronsdal | 2020.03.30 | 15:17 | 15:17 2020.03.30 |
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| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
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| Practice Note: The How and the What of Experience | Kodo Conlin | 2026.04.01 | 04:09 | 04:09 2026.04.01 |
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| Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
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| This Moment | Maria Straatmann | 2014.10.22 | 01:17 | 01:17 2014.10.22 |
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| Practice Note | Susan Ezequelle | 2016.10.26 | 01:24 | 01:24 2016.10.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receptive Awareness: Basic Instructions | Andrea Fella | 2018.07.22 | 41:45 | 41:45 2018.07.22 |
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| Evening Reflection: Guided Meditation | Andrea Fella | 2017.03.18 | 13:47 | 13:47 2017.03.18 |
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| Guided Meditation: Simple Awareness | Andrea Fella | 2024.10.02 | 24:39 | 24:39 2024.10.02 |
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| Morning Instructions: Receptive and Directed Attention | Andrea Fella | 2014.12.12 | 29:59 | 29:59 2014.12.12 |
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| Guided Meditation | Andrea Fella | 2020.09.15 | 16:41 | 16:41 2020.09.15 |
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| Guided Meditation: Wisdom and Impermanence | Andrea Fella | 2024.10.05 | 35:57 | 35:57 2024.10.05 |
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| Guided Meditation: Attuning to the Return of Mindfulness | Andrea Fella | 2020.04.23 | 16:58 | 16:58 2020.04.23 |
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| Guided Meditation: Befriending Experience | Andrea Fella | 2021.04.22 | 19:32 | 19:32 2021.04.22 |
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| Guided Meditation - Exploring the Edges of the Wandering Mind | Andrea Fella | 2025.11.23 | 15:51 | 15:51 2025.11.23 |
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| Guided Meditation: Aware of Awareness | Andrea Fella | 2024.10.03 | 32:33 | 32:33 2024.10.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Aware of Awareness | Alexis Santos | 2017.03.23 | 12:29 | 12:29 2017.03.23 |
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| Guided meditation: Balancing effort | Diana Clark | 2020.12.21 | 31:11 | 31:11 2020.12.21 |
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| Guided Meditation: Effortless Effort | Diana Clark | 2021.04.11 | 34:33 | 34:33 2021.04.11 |
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| Morning Instruction: Complete Set of Instructions | Francisco Morillo Gable | 2025.08.09 | 47:50 | 47:50 2025.08.09 |
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| Guided Meditation: Overview of Instructions and the Unexpected | Gil Fronsdal | 2019.10.26 | 17:09 | 17:09 2019.10.26 |
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| Morning Guided Instruction 3 | Gil Fronsdal | 2019.01.30 | 46:56 | 46:56 2019.01.30 |
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| 1. Daylong Introduction and Guided Meditation: Mindfulness with the Breath | Kodo Conlin | 2026.01.31 | 44:47 | 44:47 2026.01.31 |
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| Guided Meditation: Awareness & Not-Self | Liz Powell | 2025.04.24 | 30:54 | 30:54 2025.04.24 |
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| Guided Meditation: Resting In What We Cannot Stop | Matthew Brensilver | 2023.12.14 | 29:42 | 29:42 2023.12.14 |
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| Guided Meditation: Keeping the Balance | Shelley Gault | 2024.05.10 | 30:57 | 30:57 2024.05.10 |