AudioDharma - Apr 30-May 14: Gil Fronsdal & Andrea Fella

Apr 30-May 14: Gil Fronsdal & Andrea Fella

Insight Retreat Center
Saturday, April 29, 2017 to Friday, May 12, 2017

Talks:

Title	Speaker	Date	Length	Length/ Date
Opening Evening: Satipatthana Overview	Gil Fronsdal	2017.04.30	46:56	46:56 2017.04.30
Morning Instructions	Gil Fronsdal	2017.05.01	55:17	55:17 2017.05.01
Supports for Establishing Mindfulness	Andrea Fella	2017.05.01	58:18	58:18 2017.05.01
Evening Reflection: Patience	Andrea Fella	2017.05.01	14:13	14:13 2017.05.01
Morning Instructions: Intimacy with the Breath	Andrea Fella	2017.05.02	19:12	19:12 2017.05.02
Morning Reflections: The Container of Practice	Andrea Fella	2017.05.02	18:27	18:27 2017.05.02
Mindfulness of Breathing	Gil Fronsdal	2017.05.02	1:03:00	1:03:00 2017.05.02
Evening Reflection	Gil Fronsdal	2017.05.02	05:17	05:17 2017.05.02
Evening Reflection	Gil Fronsdal	2017.05.02	05:17	05:17 2017.05.02
Morning Instructions: Breathing	Gil Fronsdal	2017.05.03	42:22	42:22 2017.05.03
Satipatthana: Body Postures and Activities	Andrea Fella	2017.05.03	1:01:46	1:01:46 2017.05.03
Evening Reflections: Simplicity of Practice	Andrea Fella	2017.05.03	07:25	07:25 2017.05.03
Morning Instructions: Noticing How we are Aware	Andrea Fella	2017.05.04	17:12	17:12 2017.05.04
Morning Reflections: Continuity	Andrea Fella	2017.05.04	12:44	12:44 2017.05.04
Mindfulness of the Four Elements/Qualities	Gil Fronsdal	2017.05.04	55:57	55:57 2017.05.04
Morning Instructions: Practicing with the Elements	Gil Fronsdal	2017.05.05	56:44	56:44 2017.05.05
MIndfulness of Feeling Tone Part One	Andrea Fella	2017.05.05	57:52	57:52 2017.05.05
Evening Reflection: How Much Effort?	Andrea Fella	2017.05.05	07:06	07:06 2017.05.05
Morning Instructions: Feeling Tone	Andrea Fella	2017.05.06	21:19	21:19 2017.05.06
Morning Reflections: Further Thoughts on Different Relationships to Instructions	Andrea Fella	2017.05.06	07:44	07:44 2017.05.06
Mindfulness of Feeling Tone Part Two	Gil Fronsdal	2017.05.06	57:16	57:16 2017.05.06
Mindfulness of our Quality of Inner Being	Gil Fronsdal	2017.05.07	39:55	39:55 2017.05.07
Mindfulness of Mind States	Andrea Fella	2017.05.07	1:00:06	1:00:06 2017.05.07
Evening Reflection: Accepting What is Offerred	Andrea Fella	2017.05.07	12:32	12:32 2017.05.07
Morning Instructions: How the Heart Meets Experience	Andrea Fella	2017.05.08	12:54	12:54 2017.05.08
Morning Reflection: Curiosity about how mindfulness gets lost	Andrea Fella	2017.05.08	10:25	10:25 2017.05.08
Mindfulness of Hindrances	Gil Fronsdal	2017.05.08	53:55	53:55 2017.05.08
Evening Reflection: Compassion supports Insight	Gil Fronsdal	2017.05.08	05:51	05:51 2017.05.08
Morning Instruction:	Gil Fronsdal	2017.05.09	50:27	50:27 2017.05.09
Mindfulness of the Aggregates	Andrea Fella	2017.05.09	1:04:21	1:04:21 2017.05.09
Evening Reflection: "Thus": Wisdom and Love	Andrea Fella	2017.05.09	08:59	08:59 2017.05.09
Morning Instructions: Impermanence	Andrea Fella	2017.05.10	19:25	19:25 2017.05.10
Morning Reflection: Additional reflections on Impermanence	Andrea Fella	2017.05.10	13:29	13:29 2017.05.10
Talk: Seven Factors of Awakening	Gil Fronsdal	2017.05.10	53:01	53:01 2017.05.10
Evening Reflection:	bruni dávila	2017.05.10	16:30	16:30 2017.05.10
The Direct Path to Freedom	Andrea Fella	2017.05.11	59:18	59:18 2017.05.11
Morning Instructions: Already Aware	Andrea Fella	2017.05.12	11:13	11:13 2017.05.12
Evening Reflection: The Dharma is Everywhere	Andrea Fella	2017.05.12	13:54	13:54 2017.05.12
Afternoon Questions	Gil Fronsdal	2017.05.13	57:12	57:12 2017.05.13
Reflections on the Journey	bruni dávila	2017.05.13	10:53	10:53 2017.05.13