Apr 30-May 14: Gil Fronsdal & Andrea Fella

Insight Retreat Center
Saturday, April 29, 2017 to Friday, May 12, 2017

Talks:

Title Speaker Date Length Length/
Date
Actions
Opening Evening: Satipatthana Overview Gil Fronsdal 2017.04.30 46:56 46:56
2017.04.30
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Supports for Establishing Mindfulness Andrea Fella 2017.05.01 58:18 58:18
2017.05.01
Evening Reflection: Patience Andrea Fella 2017.05.01 14:13 14:13
2017.05.01
Morning Instructions: Intimacy with the Breath Andrea Fella 2017.05.02 19:12 19:12
2017.05.02
Morning Reflections: The Container of Practice Andrea Fella 2017.05.02 18:27 18:27
2017.05.02
Mindfulness of Breathing Gil Fronsdal 2017.05.02 1:03:00 1:03:00
2017.05.02
Evening Reflection Gil Fronsdal 2017.05.02 05:17 05:17
2017.05.02
Evening Reflection Gil Fronsdal 2017.05.02 05:17 05:17
2017.05.02
Morning Instructions: Breathing Gil Fronsdal 2017.05.03 42:22 42:22
2017.05.03
Satipatthana: Body Postures and Activities Andrea Fella 2017.05.03 1:01:46 1:01:46
2017.05.03
Evening Reflections: Simplicity of Practice Andrea Fella 2017.05.03 07:25 07:25
2017.05.03
Morning Instructions: Noticing How we are Aware Andrea Fella 2017.05.04 17:12 17:12
2017.05.04
Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
Mindfulness of the Four Elements/Qualities Gil Fronsdal 2017.05.04 55:57 55:57
2017.05.04
Morning Instructions: Practicing with the Elements Gil Fronsdal 2017.05.05 56:44 56:44
2017.05.05
MIndfulness of Feeling Tone Part One Andrea Fella 2017.05.05 57:52 57:52
2017.05.05
Evening Reflection: How Much Effort? Andrea Fella 2017.05.05 07:06 07:06
2017.05.05
Morning Instructions: Feeling Tone Andrea Fella 2017.05.06 21:19 21:19
2017.05.06
Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017.05.06 07:44 07:44
2017.05.06
Mindfulness of Feeling Tone Part Two Gil Fronsdal 2017.05.06 57:16 57:16
2017.05.06
Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
Mindfulness of Mind States Andrea Fella 2017.05.07 1:00:06 1:00:06
2017.05.07
Evening Reflection: Accepting What is Offerred Andrea Fella 2017.05.07 12:32 12:32
2017.05.07
Morning Instructions: How the Heart Meets Experience Andrea Fella 2017.05.08 12:54 12:54
2017.05.08
Morning Reflection: Curiosity about how mindfulness gets lost Andrea Fella 2017.05.08 10:25 10:25
2017.05.08
Mindfulness of Hindrances Gil Fronsdal 2017.05.08 53:55 53:55
2017.05.08
Evening Reflection: Compassion supports Insight Gil Fronsdal 2017.05.08 05:51 05:51
2017.05.08
Morning Instruction: Gil Fronsdal 2017.05.09 50:27 50:27
2017.05.09
Mindfulness of the Aggregates Andrea Fella 2017.05.09 1:04:21 1:04:21
2017.05.09
Evening Reflection: "Thus": Wisdom and Love Andrea Fella 2017.05.09 08:59 08:59
2017.05.09
Morning Instructions: Impermanence Andrea Fella 2017.05.10 19:25 19:25
2017.05.10
Morning Reflection: Additional reflections on Impermanence Andrea Fella 2017.05.10 13:29 13:29
2017.05.10
Talk: Seven Factors of Awakening Gil Fronsdal 2017.05.10 53:01 53:01
2017.05.10
Evening Reflection: bruni dávila 2017.05.10 16:30 16:30
2017.05.10
The Direct Path to Freedom Andrea Fella 2017.05.11 59:18 59:18
2017.05.11
Morning Instructions: Already Aware Andrea Fella 2017.05.12 11:13 11:13
2017.05.12
Evening Reflection: The Dharma is Everywhere Andrea Fella 2017.05.12 13:54 13:54
2017.05.12
Afternoon Questions Gil Fronsdal 2017.05.13 57:12 57:12
2017.05.13
Reflections on the Journey bruni dávila 2017.05.13 10:53 10:53
2017.05.13